Flow & Tell by Adaye

Welcome to Flow & Tell, the podcast where we dish out period cramp-worthy confessions, swap hilarious horror stories, and tackle the taboo with a wink and a nod. Whether you're riding the crimson wave or just here for the candid convo, Flow & Tell is your reminder that it's totally okay to talk about what’s going down, down there. Let’s break the period stigma, one cheeky chat at a time.