Intro

Early Life & Career

Letting Go of Material Things

Change of Career

Social Media

Weight Loss

Finding Your Why

Becoming Plant-Based

Do You Feel Like You’re Restricting Yourself?

Gail's Exercise Routine

Zoe Ad

The Menopause

Did Gail Grieve Not Having Children Anymore?

What Being a Woman Means to Gail

Approaching Diet

Gail’s Spiritual Journey

Conquering Anxiety and Stress

Gail’s Book

What Is a Soul?

Davina's Round-Up

In this episode of Begin Again, Davina is joined by Gail McNeill, founder of Fifty Sister and a beacon of inspiration for midlife transformation. Gail shares her powerful personal journey of navigating midlife challenges, overcoming destructive behaviours, and embracing a more authentic life. Through her story, Gail offers invaluable insights and practical steps to help you find your "why" and create a life filled with purpose and joy.

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(00:00) Intro  
(01:02) Early Life &amp; Career  
(01:19) Letting Go of Material Things  
(03:34) Change of Career  
(05:22) Social Media  
(08:28) Weight Loss  
(13:40) Finding Your Why  
(17:37) Becoming Plant-Based  
(22:30) Do You Feel Like You’re Restricting Yourself?   
(23:22) Gail's Exercise Routine  
(25:40) Zoe Ad  
(27:07) The Menopause  
(28:54) Did Gail Grieve Not Having Children Anymore?  
(31:37) What Being a Woman Means to Gail  
(34:59) Approaching Diet   
(38:10) Gail’s Spiritual Journey  
(42:28) Conquering Anxiety and Stress  
(44:22) Gail’s Book  
(46:28) What Is a Soul?  
(49:22) Davina's Round-Up  

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Begin Again with Davina McCall

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