This episode is perfect for those nights when sleep seems elusive. Return to this moonlit meadow whenever you need to find your way back to peaceful, restorative sleep. Close your eyes, breathe deeply, and let the magic of meditation guide you into a night of peaceful dreams.
Guided by my voice, in this soothing 7-minute meditation, you will visualize a serene meadow bathed in moonlight, a space where calmness and peace prevail.
 
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1. Sleep Meditation - Moonlit Meadow Visualization