Bone Coach™ Osteoporosis &amp; Osteopenia - Joining us today to explore the science of healing and empowering individuals to become their own health advocates are Juanique Grover &amp; Gina Worful of The Gutsy Academy.=&gt;&gt;<a href="https://www.b4hhxtrk.com/5D9JHB/2CTPL/">FREE Stronger Bones Masterclass (Gain Access Now!)</a> =&gt;&gt;<a href="https://bonecoach.com/">FREE 7-Day Osteoporosis Kickstart</a> =&gt;&gt;<a href="http://bonecoach.com/apply?utm_source=buzzsprout&amp;utm_medium=podcast&amp;utm_campaign=apply&amp;utm_term=apply-for-our-help">Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team</a> *** Topics Covered 0:00 - Episode start 2:25 - Introduction to Juanique Grover, Gina Worful, and their holistic health journeys 3:56 - The origin of The Gutsy Academy 5:59 - Why people struggle to follow through with health changes and the importance of understanding the "why" behind healing 12:53 - What is the Order of Healing? 16:41 - The role of belief systems, nervous system regulation, and mindset in recovery 22:20 - Why supporting mitochondrial health is critical for addressing inflammation, bone health, and other conditions 27:00 - The gut’s essential part in nutrient absorption, immunity, and systemic health, including its impact on bone density and inflammation 32:34 - Why liver health is essential for detoxification, hormone balance, and overall wellness 35:38 - Managing stress and cortisol to support energy, healing, and hormone regulation 37:53 - How addressing upstream factors leads to balanced hormones 41:08 - A breakdown of the Gutsy Health program structure and how it empowers participants to heal holistically 48:08 - Information about free downloads, courses, and more. 48:29 - Encouragement for listeners to take control of their healing journey 49:13 - Where to connect with Juanique and Gina online and explore their work.*** Resources Mentioned Find all resources mentioned and show notes @ =&gt;&gt; <a href="https://bonecoach.com/gutsy-academy-juanique-grover-gina-worful-holistic-health">https://bonecoach.com/gutsy-academy-juanique-grover-gina-worful-holistic-health</a> *** What can you do to support your bone health and this podcast? 1. Hit the “Subscribe” Button.  2. Leave a review. Thank you! 🙂 3. Tell a friend.

Bone Coach™ Osteoporosis &amp; Osteopenia - Joining us today to explore the science of healing and empowering individuals to become their own health advocates are Juanique Grover &amp; Gina Worful of The Gutsy Academy. =&gt;&gt;FREE Stronger Bones Masterclass (Gain Access Now!) =&gt;&gt;FREE 7-Day Osteoporosis Kickstart =&gt;&gt;Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team  *** Topics Covered 0:00 - Episode start 2:25 - Introduction to Juanique Grover, Gina Worful...

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The Bone Coach Osteoporosis & Bone Health Podcast

#140: The Order Of Healing: Foundational Health Pillars For Getting Your Life Back w/ Juanique Grover, Gina Worful & Gutsy Health + Bone Coach™ Osteoporosis & Osteopenia