Patience is the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset.  The Gift of Patience: Focus on the positive outcomes and benefits associated with developing patience. Discuss how patience can lead to greater happiness, better decision-making, deeper connections with others, and a more fulfilling life. Show Notes:<ul><li>Time is one of the best healers we can ask for. <ul><li>Waiting. Letting time pass with patience. </li></ul></li><li>Sometimes finding answers takes time. </li><li>Manifesting <ul><li>Even when we’re in alignment with the things the universe is bringing to us, it doesn’t mean that we won’t have to wait patiently for the things that are coming. </li><li>False send of reality. </li></ul></li><li>Get comfortable with feeling impatience.<ul><li>Practice the feeling of patience. </li></ul></li><li>Being patient is a skill. <ul><li>Improve communication</li><li>Think clearer</li><li>Deeper connection</li><li>Stronger bonds over time</li></ul></li><li>Impatience leads to anxiety, frustration, and unhappiness. <ul><li>Misunderstanding </li><li>Miscommunication</li><li>Conflict </li></ul></li><li>Make conscious decisions with intention and clarity. </li><li>Learn how to rebuild relationships over time. It will take patience. </li><li>Examples:<ul><li>Finances</li><li>Relationships<ul><li>Friendships </li></ul></li><li>Family<ul><li>They will be in our lives forever</li></ul></li><li>Practice the MOST with these people</li></ul></li><li>Long game<ul><li>Things will work out.</li><li>You can have peace knowing that everything will be okay without knowing how it’s all going to work out. </li></ul></li></ul> Questions to ask yourself:<ul><li>Why did this happen in my life?</li><li>Why did this trial happen this way?</li><li>Why was this specific trial important for me to endure?</li><li>What did I learn from that experience?</li><li>Did I even learn anything or do I feel like it was a traumatic event that happened and now I’m left with the scars from it? </li><li>How could having more patience help you right now with your circumstances? </li></ul> Episode Challenge:<ul><li>Practice patience in 1 area of your life. </li><li>Breathe deep. </li><li>Love yourself. Take care of yourself. Be patient with yourself. </li></ul> FREE DOWNLOAD - The Positive Affirmations for Self-Worth Card Deck  https://erinwoodruffcoaching.com/selfworth Music: Alex Grohl - Journey to the Sun Resource: <a href="https://pixabay.com/users/alexgrohl-25289918/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=15044"&gt;AlexGrohl</a&gt; from <a href="https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=15044"&gt;Pixabay</a&gt;

Patience is the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset.   The Gift of Patience: Focus on the positive outcomes and benefits associated with developing patience. Discuss how patience can lead to greater happiness, better decision-making, deeper connections with others, and a more fulfilling life.  Show Notes: Time is one of the best healers we can ask for. Waiting. Letting time pass with patience. Sometimes finding answers take...