Boundaries can make or break a happy life. Boundaries are extremely important if you want to create a life with structure, balance, harmony, and respect. In this episode you will learn: -What are boundaries? -Why are boundaries important? -What are the benefits of setting and keeping boundaries? -How to set boundaries? LINKS: <a href="https://timeforyou.buzzsprout.com/1952989/12172924-creating-boundaries-for-yourself-and-actually-following-through ">Episode 44 - Creating Boundaries for Yourself AND Actually Following Through</a> <a href="https://timeforyou.buzzsprout.com/1952989/13260126-boundaries-with-technology ">Episode 70 - Boundaries with Technology</a> <a href="https://www.amazon.com/Set-Boundaries-Find-Peace-Reclaiming/dp/0349426953/ref=asc_df_0349426953/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=526763498393&amp;hvpos=&amp;hvnetw=g&amp;hvrand=2982433409095816184&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9029705&amp;hvtargid=pla-1119061818132&amp;psc=1&amp;mcid=6af03b4dd8553775ac69598d47ea63a9&amp;gclid=CjwKCAjwrIixBhBbEiwACEqDJbQYlRQBuwNer15egYshvEVI_5t0G2arX-V-1YDMN5WRWxfYZirXFhoCX3IQAvD_BwE ">Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself </a> FREE DOWNLOAD - The Positive Affirmations for Self-Worth Card Deck  https://erinwoodruffcoaching.com/selfworth Music: Alex Grohl - Journey to the Sun Resource: <a href="https://pixabay.com/users/alexgrohl-25289918/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=15044"&gt;AlexGrohl</a&gt; from <a href="https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=15044"&gt;Pixabay</a&gt;

Boundaries can make or break a happy life. Boundaries are extremely important if you want to create a life with structure, balance, harmony, and respect.   In this episode you will learn: -What are boundaries? -Why are boundaries important? -What are the benefits of setting and keeping boundaries? -How to set boundaries?   LINKS: Episode 44 - Creating Boundaries for Yourself AND Actually Following Through Episode 70 - Boundaries with Technology Nedra Glover Tawwab, Set Boundaries, Find Peace:...

Boundaries 101