Created by Nur Asyrof Muhammadfrom the Noun Project
 
Wellness Reality Check

Wellness Reality Check

Published by Jessica Aldredge / Ashley Ihemelu since 6th Sep 2024

Health & FitnessAlternative HealthNutrition

Jess and Ashley are two health practitioners, moms and best friends trying to navigate the world of holistic health in a balanced productive way that brings health to our lives instead of dogmatic extremes. We'll be breaking down health trends, interviewing your favorite health influencers and always keeping it real. We hope this podcast brings listeners back down to earth, providing a dose of reality in the often idealized world of health and wellness.


Last Publish Date:   4th Feb 2025