Jess and Ashley are two health practitioners, moms and best friends trying to navigate the world of holistic health in a balanced productive way that brings health to our lives instead of dogmatic extremes. We'll be breaking down health trends, interviewing your favorite health influencers and always keeping it real. We hope this podcast brings listeners back down to earth, providing a dose of reality in the often idealized world of health and wellness.
Wellness Reality Check
Published by Jessica Aldredge / Ashley Ihemelu since 6th Sep 2024
Health & FitnessAlternative HealthNutrition
Last Publish Date: 4th Feb 2025