<p>Beneath the Barbell dives deep into the world of strength training, fitness, and nutrition. We explore the science behind building muscle, losing fat, and optimizing performance, with expert interviews and practical tips to help you reach your goals. </p>

Buzzsprout

Beneath the Barbell

Amar

Strength Training and Gym Ownership Success

Marine Corps Bodybearers and Strength Training

Building Strength

Effective Strength Training and Injury Prevention

Training Variety for Optimal Progress

Overcoming Self-Doubt and Setting Goals

Social Media's Impact on Strength

YouTube Success and Gym Prioritization

Content Creation Tips for Beginners

Choosing Effective Strength Training Exercises

Strength Training Simplified: Alan Thrall's No-Nonsense Approach

Amar Smajic