I built THE CHAIR Podcast to highlight hair journeys. I’m a Black woman, an educator and newly minted tech entrepreneur. As people sit in THE CHAIR, you will be immersed into stories surrounding education, entrepreneurship, identity, and magic. I have built THE CHAIR platform dedicated to supporting Black and Brown people on their hair journey. Enjoy as you listen to the voices in THE CHAIR. Learn More About THE CHAIR: Join THE CHAIR Community for FREE:<a href="https://growinghands.wpengine.com/">https://growinghands.wpengine.com/</a> Join THE CHAIR Newsletter for FREE:<a href="https://growinghands.wpengine.com/newsletter/">https://growinghands.wpengine.com/newsletter/</a>

Buzzsprout

THE CHAIR

JerDrema (Dreme) V. Flynt, M.Ed, MBA

Introduction to Ms. Dreme, Your Host

Section 1: Introducing Lexi, Fitness Brand Owner, Personal Trainer, Powerlifter

Section 2: Lexi talks how see found herself into the world of fitness

Section 3: Lexi and Dreme talk how fitness has evolved for them when it comes to working out and gym life

THE CHAIR Platform Commercial

Section 4: Lexi talks being an educator in the world of fitness while thinking about self love and self improvement

Section 5: Lexi talks about community and how that looks in the world of fitness and gym life

My Book Commercial: From Nowhere & Everywhere: Captured Emotions of a Beautifully Broken Love Story

Section 6: Lexi gives advice for the those nervous to enter into the world of fitness

Section 7: Lexi and Dreme talk comparison in the world of fitness

Outro with Your Host, Ms. Dreme

You vs. You: Go Heavier

JerDrema (Dreme) Virginia Flynt, M.Ed, MBA