Join Dr. Greg and Dr. Payne to talk about how insecure attachment styles develop and how they may be impacting your relationship right now.  In this episode: 1. Awareness of dysfunctional relationship patterns. 2. How to slow down conflict and respond differently. 3. Creating a relationship culture that values self-soothing and expressing strong feelings effectively. To connect with Dr. Payne, visit her on Instagram: @itsdrpayne.  ❤️ Subscribe to our YouTube Channel: https://www.youtube.com/c/ABetterLoveProject   ❤️ This episode was brought to you by our sponsors. Make a one-time tax-deductible contribution OR become a sponsor of the show today: https://www.patreon.com/abetterloveproject 🔗Visit our Official Store to buy your holiday gifts. You can get our comfy “Love Each Other Fiercely” hoodie for your favorite people: https://www.bonfire.com/store/a-better-love-project<a href="https://www.patreon.com/abetterloveproject">Support the show</a>

Dating someone with an anxious or avoidant attachment style