In this episode, Will Melton interviews <a href="https://www.linkedin.com/in/ashleywilliamsrva/">Ashley Williams</a>, founder of <a href="https://www.baresoulyoga.com/">BareSoul Wellness</a> and <a href="https://www.thewellcollective.space/">The Well Collective</a>. Ashley shares her journey of embracing holistic well-being after personal loss, leading her to create community spaces for restorative practices in Richmond. They discuss the importance of being present in daily life, the role of self-care as community care, and the development of her ambitious project—a 15,000 square foot retreat center in Shockoe Bottom dedicated to healing, education, and community engagement. Ashley emphasizes the need for personal reflection and collective action to foster well-being and social equity. This podcast is produced by Xponent21, a leading expert in <a href="https://xponent21.com/digital-marketing-solutions/digital-advertising/">Richmond digital marketing</a>, <a href="https://xponent21.com/digital-marketing-solutions/richmond-va-seo-agency/">SEO strategies</a>, and <a href="https://xponent21.com/digital-marketing-solutions/performance-designed-websites/">website design</a>. Visit <a href="https://xponent21.com/">Xponent21.com</a> to learn more.Own a website? Want to <a href="https://xponent21.com/insights/optimize-content-rank-in-ai-search-results/">learn how to rank in AI search results</a>? Join Will Melton and Xponent21 for <a href="https://www.linkedin.com/events/adaptordisappear-howaiisupendin7227730955438870528/comments/">Adapt or Disappear: How AI is Upending Search &amp; SEO</a> on Wednesday, August 28 at 12 Noon EST live on <a href="https://www.linkedin.com/events/adaptordisappear-howaiisupendin7227730955438870528/comments/">LinkedIn</a> and <a href="https://www.youtube.com/watch?v=Q_lIPyJUkXg">YouTube</a>. Learn proven methods for ranking in AI results, ask questions about SEO, and connect with other professionals in the comments. -- Learn more about America's Healthiest City at <a href="https://americashealthiestcity.com">AmericasHealthiestCity.com</a>. Follow us on Instagram: <a href="https://www.instagram.com/americashealthiestcity">@AmericasHealthiestCity</a> Follow us on LinkedIn: <a href="https://www.linkedin.com/showcase/91648806/admin/dashboard/">America's Healthiest City</a> Subscribe on YouTube: <a href="https://youtube.com/@americashealthiestcity">@AmericasHealthiestCity</a>

In this episode, Will Melton interviews Ashley Williams, founder of BareSoul Wellness and The Well Collective. Ashley shares her journey of embracing holistic well-being after personal loss, leading her to create community spaces for restorative practices in Richmond. They discuss the importance of being present in daily life, the role of self-care as community care, and the development of her ambitious project—a 15,000 square foot retreat center in Shockoe Bottom dedicated to healing, educat...

Ashley Williams from The Well Collective