Ashley + Ashley are in the studio this week with the trainer responsible for our very own #MILF,  Chris DeBonnett. They’re discussing fitness transformations, thinkin’ like a man, and pro tips for popping the question. 01:04 – The ladies have been talking about Ashley N’s physical fitness transformation for a while. Well, now, we’d like to introduce The People to the man who is helping her on the path. Personal Trainer, Chris DeBonnett, is joining the ladies to discuss his journey from Chicago to LA and what it takes to achieve your goals. 15:03 – A video from Steve Harvey hit the internet this week, and the ladies love his message.  It’s the 3 P’s for us:  “Protect, provide, and profess.” We spend a lot of time hearing from single men, but what about one who is newly engaged? Does he agree with Steve Harvey 27:34 – How do you know when you’re ready to settle down? From asking for her family’s blessing to dropping down to one knee, Chris shares his experience of asking for his lady’s hand. There’s a lot of weight on the fellas’ shoulders when it comes to popping the question, but Chris pulled it off like a champ. Follow the show: <a href="http://www.askashleypodcast.com/">www.askashleypodcast.com</a> <a href="https://www.instagram.com/AskAshleyPodcast/">@askashleypodcast</a> on Instagram <a href="https://www.youtube.com/channel/UCanjxjm_SGa7TE1UdfINMHA">Ask Ashley</a> on YouTube <a href="https://www.facebook.com/AskAshleyPodcast/">Ask Ashley</a> on Facebook Pick up the merch: <a href="https://shop.dearyoungqueen.com/collections/ask-ashley-the-podcast">Shop Ask Ashley</a> Follow Ashley W: <a href="http://www.dearyoungqueen.com">www.dearyoungqueen.com</a> <a href="https://www.instagram.com/dearyoungqueen/">@dearyoungqueen</a> on Instagram Follow Ashley N: <a href="https://www.instagram.com/ashleynorthstyle/">@ashleynorthstyle</a> on Instagram Follow Chris: <a href="https://www.instagram.com/justtrainchris/?hl=en">@justtrainchris</a> on Instagram This episode is presented by <a href="http://dearyoungqueen.com">Dear Young Queen</a> with production by <a href="http://duesouthmedia.co">Due South Media</a> ©2022 Dear Young Queen<a href="https://www.buzzsprout.com/1281296/support">Support the show</a>

Protect, Provide, Profess feat. @justtrainchris