This week <a href="https://www.instagram.com/audreyscoresmoore" target="_blank">Audrey Moore</a> talks to licensed therapist <a href="https://nickbognartherapy.com" target="_blank">Nick Bognar</a>! Nick moved to LA to become an actor, but quickly shifted to HELPING actors through therapy - and he is INCREDIBLE! He's been helping actors and artists find joy again for years, and he's here to help you do the same!   Sponsored by: <a href="https://www.CastingNetworks.com/Audrey" target="_blank">Casting Networks</a> - <a href="https://www.CastingNetworks.com/Audrey" target="_blank">CastingNetworks.com/Audrey</a> PROMO CODE: AudreyCN   Please <a href="https://www.RateThisPodcast.com/audrey" target="_blank">RATE THIS PODCAST</a> to feed the Review Baby! <a href="https://www.RateThisPodcast.com/audrey">www.RateThisPodcast.com/audrey</a> Call in with listener questions (667) Actor-70 or <a href="tel:(667)%20228-6770">(667) 228-6770</a>   Links: <ul> <li><a href="https://www.instagram.com/nickbognarmft">Nick Bognar's Instagram</a></li> <li><a href="https://nickbognartherapy.com" target="_blank">Nick's website</a></li> <li>Nick's podcasts <a href="https://moreexemplary.com/" target="_blank">"More Exemplary Podcast"</a> and <a href="https://actionpracticebuilding.buzzsprout.com/" target="_blank">"Action Practice Building"</a></li> <li>Articles on <a href="https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2023.1252373/full" target="_blank">The Prevelance of Workaholism</a>, <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0152978" target="_blank">Workoholism and Psychiatric Disorders</a>, <a href="https://www.mdpi.com/1660-4601/18/13/7109" target="_blank">Workaholism Prevention</a></li> <li>Articles on <a href="https://pro.positivepsychology.com/product/17-stress-burnout-prevention-exercises/" target="_blank">Stress and Burnout Prevention</a>, <a href="https://pro.positivepsychology.com/product/17-work-career-coaching-exercises/" target="_blank">Work and Career Coaching Exercises</a></li> <li>Books: <a href="https://a.co/d/dOebG8u" target="_blank">Fried: Why You Burn Out and How to Revive</a>, <a href="https://www.amazon.com/How-Not-Always-Be-Working/dp/0062803678" target="_blank">How to Not Always Be Working</a>, <a href="https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/198481706X" target="_blank">Burnout</a></li> </ul>   Host: <a href="https://www.imdb.com/name/nm4809991/" target="_blank">Audrey Moore</a> Producer: <a href="https://www.jesselumen.com" target="_blank">Jesse Lumen</a> Editor: <a href="https://www.instagram.com/matthewpatrickdavis" target="_blank">Matthew Patrick Davis</a> Mixer: <a href="https://www.imdb.com/name/nm6452169/" target="_blank">Thomas Snodgrass</a> Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, <a href="https://www.instagram.com/aaloksmehta/?hl=en" target="_blank">Aalok Mehta</a> and <a href="http://audreyhelpsactors.libsyn.com/108hil.com" target="_blank">108 Hill</a> for help with the theme song.

This week  talks to licensed therapist ! Nick moved to LA to become an actor, but quickly shifted to HELPING actors through therapy - and he is INCREDIBLE! He's been helping actors and artists find joy again for years, and he's here to help you do the...

Episode 121 - Workaholics R Us - Nick Bognar