<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2373989/open_sms">Send us a text</a>Beyond the Thyroid - Episode 15: Healing Through Nutrition with Dr. Kira Whitham In episode 15 of the Beyond the Thyroid, Dr. Dana Gibbs welcomes Dr. Kira Whitham, a traditional naturopath and functional nutrition expert, to discuss the impact of nutrition on thyroid health and hormone balance. They explore the significance of gut health and its connection to hormones, especially in relation to chronic stress and thyroid issues like Hashimoto's disease. Kira shares her journey from an English teacher to a health professional and provides insights into dietary practices that support hormonal health. The episode also covers the role of minerals, organic foods, and the importance of managing stress through daily calming activities. Dr. Whitham introduces her new podcast, "Heal Yourself," and her approach to holistic healing through nutrition.Dr. Kira Whitham is a traditional naturopathic doctor and certified functional nutritionist with a passion for helping individuals heal from hormone imbalances and chronic gut issues. After overcoming her own health challenges, Dr. Whitham dedicated her career to holistic wellness, earning a master’s degree in health and nutrition education. She blends her expertise in nutrition, naturopathy, and hypnotherapy to provide personalized care that supports the body’s natural healing processes. Dr. Whitham also hosts the Heal Yourself Podcast. This episode is also available on <a href="https://youtu.be/Xhl3xjbG4mw">Youtube</a>!Connect with Dr. Kira<ul><li><a href=" https://www.facebook.com/anourishedlifenutrition">Facebook</a> - A Nourished Life Nutrition</li><li><a href="https://www.instagram.com/kirawhitham.nd/">Instagram</a> - @kirawhitham.nd</li><li><a href="https://www.anourishedlifenutrition.com/about">Website</a> - A Nourished Life Nutrition</li></ul>Let's connect! 🔔 Facebook - <a href="https://www.facebook.com/consultantsinmetabolism">Consultants In Metabolism</a> Instagram - <a href="https://www.instagram.com/danagibbsmd/">@danagibbsms</a> LinkedIn - <a href="https://www.linkedin.com/in/danagibbsmd/">Dana Gibbs MD</a> Tiktok - <a href="https://www.tiktok.com/@dana.gibbs.md">@dana.gibbs.md</a> ✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit <a href="https://www.danagibbsmd.com/">https://www.danagibbsmd.com/</a> for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Send us a text Beyond the Thyroid - Episode 15: Healing Through Nutrition with Dr. Kira Whitham  In episode 15 of the Beyond the Thyroid, Dr. Dana Gibbs welcomes Dr. Kira Whitham, a traditional naturopath and functional nutrition expert, to discuss the impact of nutrition on thyroid health and hormone balance. They explore the significance of gut health and its connection to hormones, especially in relation to chronic stress and thyroid issues like Hashimoto's disease. Kira shares her journey...