Episode Introduction: Exploring Grit in BJJ

Identifying True Toughness in Jiu-Jitsu

The Path From Beatings to Mastery

Pain Tolerance and Mental Fortitude

Emotionless Warriors and Intimidation Psychology

What is Grit and Can It Be Cultivated?

The Pensioner vs The Pretty Boy

Different Types of Toughness in Combat Sports

Are you gritty, or are you... quitty? Mental toughness separates those who excel in Brazilian Jiu-Jitsu from those who simply participate. It often manifests in unexpected individuals– the quiet accountant, the elderly gentleman, the smaller woman – who demonstrate extraordinary mental fortitude despite lacking physical advantages. These individuals prove that psychological resilience can outshine any other advantages.  Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Are you gritty, or are you... quitty? Mental toughness separates those who excel in Brazilian Jiu-Jitsu from those who simply participate. It often manifests in unexpected individuals– the quiet accountant, the elderly gentleman, the smaller woman – who demonstrate extraordinary mental fortitude despite lacking physical advantages. These individuals prove that psychological resilience can outshine any other advantages.    Increase athleticism, reduce injuries and build a grapplers physiq...

Buzzsprout

Bulletproof For BJJ Podcast

Why Grittiness In BJJ Is Essential