Episode 97.  How To Schedule Your RunsSometimes the hardest part of running isn't the running. It's scheduling the running. When and why do we run when we run? Is it okay to switch up the schedule? How flexible can we be? What should we take into consideration when setting up a week or weeks of training? Wouldn't it be great if there was somewhere to get all these questions answered? I'm wicked witty. See what I did there? Because here is a place where you can get all these questions answered. And that place is wherever you are right now. All you need to do is press play on episode 97. Cheers and thank you for listening!Coach Bennett<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2203409/open_sms">Send us a message</a>Be sure to send any and all questions and comments to the mailbag: Coach Bennett’s Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 Get all the details about the Best Runner Ever Winter Edition and Best Runner Ever Summer Edition programs and learn how you can be a part of it here: https://showupsociety.com/brewe be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - <a href="https://twocoachbennetts.com/merch">https://twocoachbennetts.com/merch</a> And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the <a href="https://coach3s23a.substack.com/?r=1gdsu0&amp;utm_campaign=pub&amp;utm_medium=web">Coach Bennett’s Newsletter.</a> You can also listen to the Two Coach Bennetts Talking podcast on <a href="https://podcasts.apple.com/us/podcast/two-coach-bennetts-talking/id1686508073">Apple Podcasts</a> or on <a href="https://open.spotify.com/show/5jczuubBSFVh9BHGshlZQB?si=7e7b84c2783d4a88">Spotify Podcasts </a> Or you can follow on Instagram: <a href="https://www.instagram.com/coachbennett/?hl=en">@coachbennett</a> TikTok: <a href="https://www.tiktok.com/@coachbennett?lang=en">@CoachBennett</a> Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: ...

Episode 97.  How To Schedule Your Runs Sometimes the hardest part of running isn't the running. It's scheduling the running. When and why do we run when we run? Is it okay to switch up the schedule? How flexible can we be? What should we take into consideration when setting up a week or weeks of training? Wouldn't it be great if there was somewhere to get all these questions answered? I'm wicked witty. See what I did there? Because here is a place where you can get all these questions an...