As regular listeners and viewers will know, at the end of all our conversations we ask our guests for their three crisis comforts; their go-tos for inspiration and strength during the challenging times. Short but perfectly formed advice for getting...

As regular listeners and viewers will know, at the end of all our conversations we ask our guests for their three crisis comforts; their go-tos for inspiration and strength during the challenging times. Short but perfectly formed advice for getting you through the tough moments. Over the years we have heard some incredibly interesting and more importantly, useful tips for anyone who might be feeling the weight of their own problems. In this short episode Amy Dowden, a woman who has endured a lifetime of health setbacks, shares her three crisis comforts.  Full episode <a href="https://www.crisiswhatcrisis.com/podcasts/amy-dowden-on-being-hours-from-death-avoiding-bitterness-and-the-healing-power-of-strictly/" target="_blank">https://www.crisiswhatcrisis.com/podcasts/amy-dowden-on-being-hours-from-death-avoiding-bitterness-and-the-healing-power-of-strictly/</a>  Links     Dare to Dance <a href="https://www.bbc.co.uk/programmes/m001hcnx/episodes/guide" target="_blank">https://www.bbc.co.uk/programmes/m001hcnx/episodes/guide</a>  CoppaFeel! - <a href="https://coppafeel.org/" target="_blank">https://coppafeel.org/</a>  Amy’s song choice – Whitney Houston – ‘I didn’t Know My Own Strength’ <a href="https://open.spotify.com/track/2d8012yMxNQF0jS3zxo4nU?si=c82dcf5346d244b2" target="_blank">https://open.spotify.com/track/2d8012yMxNQF0jS3zxo4nU?si=c82dcf5346d244b2</a> Stream/buy ‘Allies’ by Some Velvet Morning: <a href="https://ampl.ink/qp6bm" target="_blank">https://ampl.ink/qp6bm</a>    Some Velvet Morning Website: <a href="http://www.somevelvetmorning.co.uk/" target="_blank">www.somevelvetmorning.co.uk</a>      Your Daily Practice: Sleep by Myndstream: <a href="https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682" target="_blank">https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682</a>       Host – Andy Coulson   CWC team: Jane Sankey, Louise Difford, Zach Ellis and Mabel Pickering   With special thanks to Ioana Barbu and the brilliant people at Global       For all PR and guest approaches please contact – <a href="http://coulsonpartners.com/" target="_blank">podcast@coulsonpartners.com</a>

Amy Dowden's Crisis Comforts