Flowgnar Intro

The Dark Song (Live with The Doerfels) by Sir TJ The Wrathful

Flowgnar Parking Lot Rant

Bet On Yesterday by Jawbone

Been Here Before by Fable

Kidnapped by Mellow Cassette

Flowgnar Breather

Back from The Abyss by Longy

Snuff by Dirt Moon

Down in Smoke by The Johner Boys

Flowgnar Bonus Round

Maybe It's You by The Doerfels (Extended Mix)

Flowgnar Outro

Flowgnar Birthday Encore

Happy Birthday Ft. Adekunle Gold & Deja

That's How We Roll by Far From Reach

Flowgnar Ender

Ep.19: Big Gravity Biscuits: Howdy, Ya'll! 🤠☕🌠 Today, Flowgnar turns 1 year old! Juneteenth is when I dropped Episode #2 - Sic Semper Tyrannosaurus on June 19th, 2024. While not technically my first episodes, it was the day that I launched <a target="_blank" href="https://Flowgnar.com">Flowgnar.com</a>, received my first ever boosts Podcasting 2.0 shill and V4V consultant "Sir ChadF", Keven Bae (Sats and Sounds), and Salty Crayon (Upbeats) to welcome me to the Valueverse, and my first big boost of 4,200 SATS from Cannabis Records for playing Get Away by The Velvicks. Meanwhile, we once again take a moment to remember what Emancipation Day means to us and how it is only the beginning of our Season of Emancipation that goes from Juneteenth to Independence Day were we celebrate what it means to be free, and to show gratitude to those that sacrificed everything to give us that freedom. Live a life of freedom before the next big gravity biscuit arrives and knocks civilization back into the stone age, and we have to start this process all over again. Today's Trail-Tested PlaylistI have personally trail-tested this playlist on my <a target="_blank" href="https://konaworld.com/collections/hei-hei">2019 Kona Hei Hei CR/DL mountain bike</a> called Chickensaurus-Rex to flow you through 10 miles of Texas gnar. Then I do it again on foot with <a target="_blank" href="https://www.salomon.com/en-us/shop/product/speedcross-6-forces-li4275.html#color=78217&amp;size=27265">Salomon Speedcross 6 Forces</a> trail shoes to make sure it can hold up to a <a target="_blank" href="https://www.goruck.com/">good 3-mile ruck</a> carrying a pair of <a target="_blank" href="https://www.roguefitness.com/rogue-usa-cast-weight-vest-plates">Rogue Fitness vest plates (20LB)</a>. In other words, this mix has been certified to KEEP YOU MOVING! Big Gravity Biscuits Playlist:<ul><li><a target="_blank" href="https://podcastindex.org/podcast/6543899">TRACK.01: The Dark Song (Live with The Doerfels) by Sir TJ The Wrathful</a></li><li><a target="_blank" href="https://podcastindex.org/podcast/6422305">TRACK.02: Bet On Yesterday by Jawbone</a></li><li><a target="_blank" href="https://podcastindex.org/podcast/7273909">TRACK.03: Been Here Before by Fable</a></li><li><a target="_blank" href="https://podcastindex.org/podcast/6955664">TRACK.04: Kidnapped by Mellow Cassette</a></li><li><a target="_blank" href="https://podcastindex.org/podcast/7146493">TRACK.05: Back from The Abyss by Longy</a></li><li><a target="_blank" href="https://podcastindex.org/podcast/7334861">TRACK.06: Snuff by Dirt Moon</a></li><li><a target="_blank" href="https://podcastindex.org/podcast/6962881">TRACK.07: Down in Smoke by The Johner Boys</a></li><li><a target="_blank" href="https://podcastindex.org/podcast/6642704">TRACK.08: Maybe It's You by The Doerfels</a></li><li><a target="_blank" href="https://podcastindex.org/podcast/7364661">TRACK.09: Happy Birthday Ft. Adekunle Gold &amp; Deja</a></li><li><a target="_blank" href="https://podcastindex.org/podcast/7216114">TRACK.10: That's How We Roll by Far From Reach</a></li></ul>Boosting is Loving!Flowgnar is produced out of love for V4V music and sends 90 percent of all boosted SATs back to the artists. However, if you would like to support the show, please boost anytime you see the Flowgnar show art. New to Boosting?Not sure what a boost is? Then you can learn more at <a target="_blank" href="http://Flowgnar.com/boosts">Flowgnar.com/boosts</a> and jump into the Valueverse with one of the latest Podcast 2.0 apps. I highly recommend <a target="_blank" href="http://PodcastGuru.io">PodcastGuru.io</a>, <a target="_blank" href="https://Truefans.fm">Truefans.fm</a>, or <a target="_blank" href="http://Podverse.fm">Podverse.fm</a> to get started. The artist you boost could be your favorite! A Little About FlowgnarFlowgnar, hosted by Kyle M. Bondo alongside Mr. Murphy (my 60 lbs Black Lab), is a V4V music podcast for outdoor enthusiasts who need a soundtrack to play during their next adventure. Recorded LIVE in the Valley of the Dinosaurs, Glen Rose, Texas, it features a curated playlist of Valueverse artists that turn garage band sounds into pure endurance fuel. This is the Flowgnar Guarantee: If you embrace the flow, I will give you tunes to help you chew the gnar! Find all my episodes and more at <a target="_blank" href="https://flowgnar.com">flowgnar.com</a>.Does Your Podcast Need a Rescue?Your podcast isn’t broken, it’s just stuck. Howdy! I’m Kyle Bondo, host of Not Easily Squished, podcast producer, US Navy veteran, and the guy people call when their show needs a tune-up. If you haven’t published in months or even years, then you need my <a target="_blank" href="https://podcastworthy.com">Podcast Rescue: A 7-Day Tune-Up for Stalled Shows</a>. In just 7 days, I’ll help you figure out what’s working, what’s not, and how to hit record again with confidence. You’ll get a full diagnostic, a personalized rescue plan, two coaching sessions, and even a review of your next episode. No fluff. No overwhelm. Just results. Spots are limited, so please don’t wait to join the waitlist now at <a target="_blank" href="https://PodcastWorthy.com">PodcastWorthy.com</a>.  Let’s get your rescue underway today! Oncetold Supports the ValueverseFlowgnar is produced and hosted by <a target="_blank" href="https://oncetold.com">Oncetold</a>, a scrappy podcasting 2.0 education and technology company just outside Fort Worth, Texas. If you're thinking about starting your own V4V music podcast or looking to showcase your music in the Valueverse, <a target="_blank" href="http://oncetold.com">Oncetold</a> is ready for you. Find out more at <a target="_blank" href="https://Oncetold.com">Oncetold.com</a>! Fine PrintFlowgnar is a <a target="_blank" href="https://oncetold.com">Oncetold</a> Music Experiment created to support <a target="_blank" href="https://value4value.info/">Valueverse music</a> and was produced with the understanding that all songs are the property of their respective artists. Flowgnar Episode #18: Toothy Knife Fight was originally published on June 15th, 2025. Between tracks music by <a target="_blank" href="https://www.pond5.com/royalty-free-music/item/245428917-vocal-energetic-garage-rock-instrumental">Cinderella by Joel Loopez</a>, <a target="_blank" href="https://www.pond5.com/royalty-free-music/item/11138188-gates-bone-electric-guitar-rock-metal">Gates of Bone by Benjamin Lindholm</a>, <a target="_blank" href="https://www.pond5.com/royalty-free-music/item/263716364-walking-manifold-banjo-rustic-country-bluegrass-home-farm-co">Walking The Manifold by Bjorn Lynne</a>, and <a target="_blank" href="https://www.pond5.com/royalty-free-music/item/227518944-happy-birthday-spanish-guitar-version-flamencorumba">Happy Birthday Spanish Guitar by Edinabalczo</a>. All music played between tracks is licensed via <a target="_blank" href="https://pond5.com/">Pond5.com</a>. For more information, please visit <a target="_blank" href="https://flowgnar.com/fine-print/">flowgnar.com/fine-print/</a>. Copyright © 2025. <a target="_blank" href="https://flowgnar.com">Flowgnar</a> and <a target="_blank" href="https://oncetold.com">Oncetold</a>. All Rights Reserved. No dinosaurs were harmed during the making of this podcast.

Kyle M. Bondo

Flowgnar

Big Gravity Biscuits

Beware of Banjo

The Dark Song(Live with The Doerfels)

Jawbone

Bet On Yesterday

Trickster

Been here before

Pilot

Kidnapped

Bringing it all back home to you now

Back from The Abyss

Recognize

Snuff

Down in Smoke

Music From The Doerfel-Verse

Maybe It's You

HAPPY BIRTHDAY FT. ADEKUNLE GOLD & DEJA

That's How We Roll

oncetold@getalby.com

Sir TJ The Wrathful

Sovereign Feeds

Podcastindex.org

Jawbone via Wavlake

vinny

nmnu

Music Side Project

mellowcasette@getalby.com

BoostBot

Thunderroad

Longy via Wavlake

Dirt Moon via Wavlake

The Johner Boys via Wavlake

Ben Doerfel

DoerfelVerse_Node

Ed Doerfel

Kurt Doerfel

SIMI via Wavlake

Far From Reach

Phantom Power Media

RSS Blue