Intro

Week 12 details

SummarynbspFollow the details over on the website as

As I conclude the 12th and final week of my running phase, I reflect on the journey I've embarked on. My aim was simple: to spend more time running, increasing my minutes and kilometers on the road. Though the journey had its ups and downs, especially with injuries and life's unpredictabilities, I managed to clock in 5.49 kilometers this week.  I didn't stick to my original plan, but I adapted to what life threw at me, incorporating other forms of exercise like biking and walking. I realized that running has become less of a mental hurdle and more of a stress reliever for me, a change I'm quite proud of. As I wrap up this phase, I'm already pondering how running will fit into my future fitness routines, embracing the lessons learned and the growth experienced. Stay tuned for a detailed debrief with all the numbers and insights from my entire 12-week running journey! 0:00 - Intro 1:20 - Week 12 details 3:22 - Summary  Follow the details over on the website as well! https://www.meremortalspodcast.com/meremortaltraining https://www.meremortalspodcast.com/runningphase Connect with Mere Mortals: Website: https://www.meremortalspodcast.com/ Discord: https://discord.gg/jjfq9eGReU Instagram: https://www.instagram.com/meremortalspodcast/ TikTok: https://www.tiktok.com/@meremortalspodcast<a href="https://paypal.me/meremortalspodcast">Support the show</a>

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Sooner or later you're going to realize just as I did that there's a difference between knowing the path and walking the path. YT: <a href="https://youtube.com/live/UWqYgnfb78Q" target="_blank">https://youtube.com/live/UWqYgnfb78Q</a> Connect with Mere Mortals: Website: <a href="https://www.meremortalspodcasts.com/" target="_blank">https://www.meremortalspodcasts.com/</a> Discord: <a href="https://discord.gg/jjfq9eGReU" target="_blank">https://discord.gg/jjfq9eGReU</a> Twitter/X: <a href="https://twitter.com/meremortalspods" target="_blank">https://twitter.com/meremortalspods</a> Instagram: <a href="https://www.instagram.com/meremortalspodcasts/" target="_blank">https://www.instagram.com/meremortalspodcasts/</a> TikTok: <a href="https://www.tiktok.com/@meremortalspodcasts" target="_blank">https://www.tiktok.com/@meremortalspodcasts</a> Value 4 Value Support: Boostagram: <a href="https://www.meremortalspodcasts.com/support" target="_blank">https://www.meremortalspodcasts.com/support</a> Paypal: <a href="https://www.paypal.com/paypalme/meremortalspodcast" target="_blank">https://www.paypal.com/paypalme/meremortalspodcast</a>

Hopes & Dreams | Working Towards A Brighter Future

Brisbane, Australia

Juan Granados

Kyrin Down

Final Week Insight, Week 12 | Mere Mortals in Motion

Audio

Satoshis.Stream

meremortalspodcast@fountain.fm

juang@fountain.fm