Intro

Running and changes

Conversations in relationships

Guilt and Selfish goals

Regret Management

Ambition

Connection and conversations

Deep levels with the family

Can we be devout of shame

Environment Setting

Training Space

Goal Setting

Skills to focus onConnect with Mere MortalsWebsite httpswww.meremortalspodcast.comDiscord

Tofe Evans is a father, a runner and a friend. In Conversation #100, Tofe and I discuss: Fatherhood, the meaning of ambition when it compares to previous efforts, running, mentality in fitness and in life, regret and shame.. Have a fantastic day wherever you are in the world &amp; don't forget to boost! Timeline: (0:00) - Intro (1:12) - Running and changes (3:40) - Conversations in relationships (6:35) - Guilt and Selfish goals (9:45) - Regret Management (16:50) - Ambition (24:10) - Connection and conversations (28:30) - Deep levels with the family (33:30) - Can we be devout of shame? (41:30) - Environment Setting (47:00) - Training Space (49:20) - Goal Setting (57:30) - Skills to focus on Connect with Mere Mortals: Website: https://www.meremortalspodcast.com/ Discord: https://discord.gg/jjfq9eGReU Twitter/X: https://twitter.com/meremortalspod Instagram: https://www.instagram.com/meremortalspodcast/ TikTok: https://www.tiktok.com/@meremortalspodcast Value 4 Value Support: Boostagram: https://www.meremortalspodcast.com/support Paypal: https://www.paypal.com/paypalme/meremortalspodcast<a href="https://paypal.me/meremortalspodcast">Support the show</a>

Podhome

Mere Mortals Conversations

Sooner or later you're going to realize just as I did that there's a difference between knowing the path and walking the path. YT: <a href="https://youtube.com/live/UWqYgnfb78Q" target="_blank">https://youtube.com/live/UWqYgnfb78Q</a> Connect with Mere Mortals: Website: <a href="https://www.meremortalspodcasts.com/" target="_blank">https://www.meremortalspodcasts.com/</a> Discord: <a href="https://discord.gg/jjfq9eGReU" target="_blank">https://discord.gg/jjfq9eGReU</a> Twitter/X: <a href="https://twitter.com/meremortalspods" target="_blank">https://twitter.com/meremortalspods</a> Instagram: <a href="https://www.instagram.com/meremortalspodcasts/" target="_blank">https://www.instagram.com/meremortalspodcasts/</a> TikTok: <a href="https://www.tiktok.com/@meremortalspodcasts" target="_blank">https://www.tiktok.com/@meremortalspodcasts</a> Value 4 Value Support: Boostagram: <a href="https://www.meremortalspodcasts.com/support" target="_blank">https://www.meremortalspodcasts.com/support</a> Paypal: <a href="https://www.paypal.com/paypalme/meremortalspodcast" target="_blank">https://www.paypal.com/paypalme/meremortalspodcast</a>

Hopes & Dreams | Working Towards A Brighter Future

Brisbane, Australia

Juan Granados

Kyrin Down

TOFE EVANS | Fatherhood, Running, Ambition & Life

Audio

Satoshis.Stream

meremortalspodcast@fountain.fm

juang@fountain.fm