<p>The MusclesMascaraMotherhood podcast is a safe space absolutely devoid of political correctness  where we talk about everything regarding us Mums as individuals .... ranging from fitness ,wellness , health to motherhood, beauty standards, personal development &amp; so much more!<br /><br /> Hosted by Damilola Bode-Ogundipe of @thefitmumhub, a Fitness Communicator &amp; Coach with over 7 years of experience helping women take control of their weight, health &amp; wellness - this podcast will empower you with the tools &amp; resources you need to thrive &amp; &amp; become the fittest, healthiest version of you!</p>