Jenni is joined by Medical Doctor, Nutritionist and Women's Health Advocate - Dr Hazel Wallace, aka The Food Medic.Hazel is also a Personal Trainer, Author, Blogger and Podcaster who has an incredible following on Social Media @thefoodmedic - giving her followers the important advice they need about being their healthiest and happiest selves whilst cutting through the confusing information we find online.Today's episode is an incredible one - packed with nutrition and health advice to make you a better and more informed runner!www.thefoodmedic.comLooking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

Dr Hazel Wallace BSc MSc MBBCh