The Philosophy of Adventure

Writing and Emotional Honesty

Busking Through Spain

The Reality of Long-Term Travel

Women in Adventure

The Loneliness of the Long-Distance Cyclist

Post-Adventure Blues

The Concept of Microadventures

Local Adventures and Community

The Emotional Spectrum of Adventure

Future Adventure Plans

Final Thoughts and Reflections

Accomplished Writer and Adventurer Alastair Humphreys shares his insights and experiences from over two decades of exploration. From his four-year journey cycling around the world, to busking his way across Spain, to championing the concept of microadventures, Alastair has inspired countless people to embark on their own adventures.In this episode, Alastair talks candidly about the emotional highs and lows of adventuring, the challenges of returning to normal life, and the importance of mental health specifically when dealing with post-adventure blues. While his impressive Grand Adventure CV speaks for itself, Alastair has also shown the value of taking local adventures. He believes the thrill of grand journeys can be found in smaller experiences, such as ‘spending a night sleeping on a local hill.’We reflect on how seeking beauty and excitement close to home can fill the void left by big adventures, while also sparking a deeper commitment to advocating for our local environments. As Alastair shares, ‘Think global, act local.’Find out more about Alastair via his<a href="https://alastairhumphreys.com/"> website</a>, check out his <a href="https://alastairhumphreys.com/product-category/books-for-adults/">books</a> and follow him on instagram - <a href="https://www.instagram.com/al_humphreys">@al_humphreys </a> During this episode I mentioned the following guests and you can check out their episodes here: <a href="https://www.seektravelride.com/podcast-ep-86/">Claire Wyatt</a> <a href="https://www.seektravelride.com/podcast-ep-55/">Peter Gostelow</a> <a href="https://www.seektravelride.com/podcast-ep-99/">David McCourt</a>Big thanks to Old Man Mountain for supporting this episode of Seek Travel Ride. If you’re loving this podcast and want to support the show, visit <a href="https://www.oldmanmountain.com/seektravelride">oldmanmountain.com/seektravelride </a>Not only will you discover great gear for your cycling adventures, but you’ll also help keep Seek Travel Ride going strong. <a href="https://www.buymeacoffee.com/seektravelride">Support the show</a>Enjoying Seek Travel Ride? <a href="https://www.buymeacoffee.com/seektravelride">Buy me a coffee and help support the show!</a> Thank you to RedShift Sports for supporting the show! - Check them out<a href="https://redshiftsports.com/"> here</a> Sign up to the <a href="https://www.seektravelride.com/seek-travel-ride-newsletters/">Seek Travel Ride Newsletter</a> <a href="https://www.speakpipe.com/SeekTravelRide">Leave me a voicemail message</a> Join the <a href="https://www.facebook.com/groups/seektravelride/">Seek Travel Ride Facebook group </a>- <a href="https://open.spotify.com/playlist/6VK77eJprbS2TG5viyEsyn">Seek Travel Ride Music Playlist</a> available now on both <a href="https://open.spotify.com/playlist/6VK77eJprbS2TG5viyEsyn">Spotify</a> or <a href="https://open.spotify.com/playlist/6VK77eJprbS2TG5viyEsyn">Apple Music</a> Follow us on Social Media! Instagram - <a href="https://www.instagram.com/seektravelride/">@SeekTravelRide</a> Twitter - <a href="https://twitter.com/bellacycling?lang=en">@BellaCycling</a> Website: <a href="https://www.seektravelride.com/">Seek Travel Ride</a> Facebook - <a href="https://www.facebook.com/groups/seektravelride/">Seek Travel Ride</a>

Accomplished Writer and Adventurer Alastair Humphreys shares his insights and experiences from over two decades of exploration. From his four-year journey cycling around the world, to busking his way across Spain, to championing the concept of microadventures, Alastair has inspired countless people to embark on their own adventures.In this episode, Alastair talks candidly about the emotional highs and lows of adventuring, the challenges of returning to normal life, and the importance of menta...

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Seek Travel Ride

Bella Molloy

Alastair Humphreys: The Adventure Mindset.  Exploring the Highs and Lows of an Adventurous Life