Bedtime meanders as Cardassians and Cox’s crew play hide and seek somewhere.

Bedtime meanders as Cardassians and Cox’s crew play hide and seek somewhere.

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Meditative Story combines human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice through story.

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Black Lives Matter. More resources here- w. Here is a list of Anti-racism resources- <a href="http://bit.ly/ANTIRACISMRESOURCES" target="_blank">http://bit.ly/ANTIRACISMRESOURCES</a>

Help to support the people of Ukraine <a href="https://www.npr.org/2022/02/25/1082992947/ukraine-support-help" target="_blank">https://www.npr.org/2022/02/25/1082992947/ukraine-support-help</a>

Here is one place you can find support <a href="https://www.crisistextline.org/" target="_blank">https://www.crisistextline.org/</a> There are more global helplines here <a href="https://linktr.ee/creatorselfcare" target="_blank">https://linktr.ee/creatorselfcare</a>

<a href="https://helixsleep.com/sleep" target="_blank">Helix Sleep</a>- Just go to <a href="https://helixsleep.com/sleep" target="_blank">helixsleep.com/sleep</a>, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life.

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<a href="https://www.airdoctorpro.com/" target="_blank">Air Doctor</a>- Just go to <a href="https://www.airdoctorpro.com/" target="_blank">https://www.airdoctorpro.com/</a> and use promo code SLEEP and you’ll receive a 35% discount.

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1153 - Chain of Command Pt1 | Sleep with TNG S6 E10