Life after cancer (or any major life shake-up) can feel like chaos, leaving you wondering, How do I even function now? The truth is, your old life isn’t coming back—but that doesn’t mean you can’t build something just as beautiful.Enter The Daily ‘Script—my simple, no-fluff, 4-step prescription to help you feel grounded, joyful, and like yourself again. In this episode, I break down how: ✔️ Making a quality connection can be the highlight of your day ✔️ Doing one thing just for you brings back a sense of control ✔️ Asking for help (yes, I said it) makes life easier ✔️ A grounding practice can shift your mindset in minutesIf you’re stuck in survival mode and need a way out, this is for you. Let’s build your new normal—without the cliché. 💜💜🎧 Listen now and take the first step toward reclaiming your joy. And if you want extra support, download my FREE Daily Journal to help you stay consistent. It’s free—get it at www.coachandreac.com.💜 Know someone who needs this? Send them this episode! And as always—have a beautiful day on purpose!

The Daily ‘Script: Your 4-Step Plan to Feel Human Again