Happy New Year! 🎉 This week, we’re keeping it classic with “Bike Tech with Eric” to kick things off, followed by a variety of listener-submitted triathlon questions. Topics include:<ul><li>Essential tools for building up a new bike</li><li>Using an ultrasonic cleaner for wax prep</li><li>How hard pro triathletes really push in races</li><li>Pacing strategies for headwind/tailwind out-and-back bike courses</li><li>Avoiding the dreaded raccoon eyes</li><li>12-speed bike compatibility on an 11-speed trainer</li><li>Eric and Paula’s ski/snowboard gear setup</li><li>Navigating different running shoe types</li><li>Interpreting running stats on a treadmill</li></ul>A big thank you to our podcast supporters who help keep the podcast alive. You can become a podcast supporter as well as submit questions for the podcast at <a href="https://thattriathlonlife.com/products/podcast?selling_plan=645464203&amp;variant=40850061361291">ThatTriathlonLife.com/podcast</a>

Happy New Year! 🎉 This week, we’re keeping it classic with “Bike Tech with Eric” to kick things off, followed by a variety of listener-submitted triathlon questions. Topics include:Essential tools for building up a new bikeUsing an ultrasonic cleaner for wax prepHow hard pro triathletes really push in racesPacing strategies for headwind/tailwind out-and-back bike coursesAvoiding the dreaded raccoon eyes12-speed bike compatibility on an 11-speed trainerEric and Paula’s ski/snowboard gear setup...

Buzzsprout

Pacing a windy triathlon bike course, run shoe types, and more!