This week, we tackled a variety of triathlon topics from listener-submitted questions, including:<ul><li>Using carbon-plated shoes for everyday training</li><li>How to utilize caffeine for training and racing</li><li>Can ibuprofen help prevent injury?</li><li>Staying aero vs. sitting up on the trainer</li><li>Learning from other full-distance athletes</li><li>Swim-only open water races</li><li>The Tucson Shootout ride</li><li>Cleaning a bike indoors</li></ul> A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to <a href="https://thattriathlonlife.com/products/podcast?selling_plan=645464203&amp;variant=40850061361291">ThatTriathlonLife.com/podcast</a>

This week, we tackled a variety of triathlon topics from listener-submitted questions, including: Using carbon-plated shoes for everyday trainingHow to utilize caffeine for training and racingCan ibuprofen help prevent injury?Staying aero vs. sitting up on the trainerLearning from other full-distance athletesSwim-only open water racesThe Tucson Shootout rideCleaning a bike indoors  A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and t...

Buzzsprout

Triathlon training with carbon-plated shoes, Caffeine for training and racing, and more!