Are you tired of feeling anxious, stressed, and overwhelmed by the chaos of the world around you? Do you yearn for a sense of calm, clarity, and inner peace that seems elusive? Join host Stacey Chillemi and guest Sagar Constantin in this enlightening episode as they delve into the art of flowing through life without struggles. From mindfulness and meditation to self-reflection and boundary-setting, they dive into the ways you can cultivate a deeper sense of peace and tranquility in your daily life.  This episode is a must-listen to learn valuable insights on overcoming anxiety, depression, and feeling stuck to achieve a more harmonious and balanced existence. If you're ready to break free from the cycle of struggle and embrace peace, this episode is for YOU.  Sit back, relax, and unlock the power of flowing through life without struggles. 🔗 Explore Sagar Constantin's empowering insights on self-development at <a href="https://sagarconstantin.com/" target="_blank">sagarconstantin.com.</a> 📱 Connect with Sagar Constantin on:  Facebook: <a href="https://www.facebook.com/SagarConstantinAuthor" target="_blank">https://www.facebook.com/SagarConstantinAuthor</a> Instagram: <a href="https://www.instagram.com/sagar.constantin.author/" target="_blank">https://www.instagram.com/sagar.constantin.author/</a> 📖 Discover Sagar Constantin's empowering insights on self-discovery and personal growth by purchasing her book, "Be Your Own Rock," <a href="https://www.amazon.com/Be-Your-Own-Rock-strengthen-ebook/dp/B0CTX318V6/ref=sr_1_6?crid=2GH8SCLV228FR&amp;dib=eyJ2IjoiMSJ9.xQiIZueRsAjCpZ1QIER6yaY-N8oCkXc0xDJPgvWrcTpe8JBPy3cNqBjQWoGQqmF_HUGVSPyLlRdyecnlu1G4pSwwM3RUZI7vP013tLP6w-wM_Is1b5ZWfqz_ZqjOStBbLs1yEGkNmKTmaaHm4b2K95EkgPdYVxrZgr1jXtbNkgOdCSguSRiSLxNXgjyYoeSRtCnvX1KR8YENuXJVVhdgPxtkBFHguLRjQT__1kHoNE0.qSWS78uJVFSk05wCgQgMfX9KXmcy0V7HAFt9WHrfvS4&amp;dib_tag=se&amp;keywords=be+your+own+rock&amp;qid=1709046695&amp;sprefix=be+your+own+rock%2Caps%2C187&amp;sr=8-6" target="_blank">here.</a> Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support</a>.

Are you tired of feeling anxious, stressed, and overwhelmed by the chaos of the world around you? 

Do you yearn for a sense of calm, clarity, and inner peace that seems elusive?

Join host Stacey Chillemi and guest Sagar Constantin in this...

FIND Your CALM in a Chaotic World!