<p>Dave Palumbo, is a champion Bodybuilder and owner of Species Nutrition. Dave sits down and talks everything from bodybuilding secrets to how to optimize your health in your later years with legal performance enhancing drugs.

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CHAPTERS: 
00:00 Intro
02:13 The shift from long distance running to body building
06:41 Predisposition to body building
08:29 Overcoming plateaus
11:52 How to know if you're a hyper responder
13:19 How puberty affects metabolism
16:04 The decision to pursue body building
20:22 Going pro as a body builder
22:22 GLP-1's and body building
25:08 Dave's record weight
27:53 The pre- internet world of body building
29:14 Dieting
34:38 Supplement tips for building &amp; maintaining muscle
45:39 Good &amp; bad proteins
50:54 The modern day opinion of steroids &amp; HRT
53:15 Managing injuries while staying consistent
56:29 Recommended drugs for novices looking to get into shape
01:03:35 Why you should get your DNA tested
01:05:56 Peptides &amp; growth hormones
01:10:52 How to safely get peptides in America
01:16:12 Health world predictions
01:20:18 Altering genes as a body builder
01:24:18 The rise of readily available information
01:27:42 The calorie vs macro argument
01:28:44 The dangers of health influencers
01:30:29 Seed oils

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The ManLab is a podcast show that has the goal of Making Men Great Again. Listen to learn how to optimize yourself as a man through health, both physical and mental.

The ManLab is sponsored by T-Clinics USA, a men's medical health clinic that provides Testosterone, Peptides and other supplements to helping create optimal men.

The ManLab is produced by SKY MEDIA HOUSE 👉 https://www.skymediahouse.com</p>

#052 Dave Palumbo talks Steroids, Peptides & Ozempic