On this episode, Dr. Sadaf welcomes sex therapist Nikita Fernandes to discuss everything you need to know about sex positivity and sex therapy. Nikita shares her expertise to highlight cultural sex negativity, while sharing her own experience growing up within the South Asian community. Also, you will learn about the sexual health challenges that arise for women during perimenopause and menopause, and how to approach these topics with partners to foster intimacy and healthy communication. Nikita shares many tips and resources during this episode that really explain what and how sex therapy operates and helps so many people. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.comLike and subscribe to our <a href="https://www.youtube.com/channel/UCdS5DUyOEuJQZGFDzO965TA" target="_blank">YouTube channel</a> where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: <a href="https://www.instagram.com/drsadafobgyn/" target="_blank">DrSadafobgyn</a>TikTok: <a href="https://www.tiktok.com/@drsadafobgyn" target="_blank">DrSadafobgyn</a>

From Shame to Sex Positivity: Sex Therapy with Nikita Fernandes