Shelly Lefkoe is the founder of the Lefkoe Institute, a transformational personal growth organization that has helped over 150,000 people worldwide eliminate the limiting beliefs that hold them back in life, love, and business. Shelly is also a bestselling author of "Hitting the Wall: Eliminate the Beliefs That Sabotage Your Business and Your Life" and an internationally recognized speaker and workshop leader. For over 35 years, Shelly has worked with individuals struggling with deep-seated behaviors and emotional challenges, from procrastination to fear of public speaking to relationship conflicts. Her proven methods, validated by independent research at the University of Arizona, create lasting transformations in just hours. Her programs and expertise have been featured in Forbes, The Today Show, and The New York Times. In This Episode <ul><li><a href="https://www.mortylefkoe.com/" target="_blank">Shelly’s website</a></li><li><a href="https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fshellylefkoe%2F&amp;user_uuid=7b87badbdddb8df57ec3d7cd5f490a37&amp;stage=1&amp;hmac=243705cfbca02668ffb0e4831db86c00de07d340775f0d627fe017faa91adce6" target="_blank">https://www.instagram.com/shellylefkoe/</a></li><li><a href="https://calendly.com/url?q=https%3A%2F%2Fwww.youtube.com%2Fuser%2Fmortylefkoe&amp;user_uuid=7b87badbdddb8df57ec3d7cd5f490a37&amp;stage=1&amp;hmac=2b216a563c405b2eea7d9005c79bcd2f23e474c2a557ceeab50209405ccf3e83" target="_blank">https://www.youtube.com/user/mortylefkoe</a></li><li><a href="https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fshelly.lefkoe&amp;user_uuid=7b87badbdddb8df57ec3d7cd5f490a37&amp;stage=1&amp;hmac=2695c894d301d71e1ce7fe26e5a4f8a4efd679b5eec9096548f33fc5cb521414" target="_blank">https://www.facebook.com/shelly.lefkoe</a></li><li><a href="https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2FLefkoeInstitute&amp;user_uuid=7b87badbdddb8df57ec3d7cd5f490a37&amp;stage=1&amp;hmac=a5f95ff85780185de5e1e9312ffeedb98aa1333241a3e4e53aac07ec036c891f" target="_blank">https://www.facebook.com/LefkoeInstitute</a><a href="http://linkedin.com/in/shellylefkoe" target="_blank"></a></li></ul>--- If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: <a href="https://bit.ly/3Vh9k5O" target="_blank">Donate to The Trauma Therapist Podcast.</a> <a href="https://bold-field-2905.ck.page/df7e3af260" target="_blank"></a> <a href="https://bold-field-2905.ck.page/df7e3af260" target="_blank">Click here to join my email list and receive podcast updates and other news.</a> Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support</a>.

Shelly Lefkoe is the founder of the Lefkoe Institute, a transformational personal growth organization that has helped over 150,000 people worldwide eliminate the limiting beliefs that hold them back in life, love, and business. Shelly is also a...

The Power of Changing Our Beliefs with Shelly Lefkoe