<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms">Shoot us a text message! </a>Checkout the video episode here! https://youtu.be/JSIIFtWlLEE https://www.youtube.com/@TheTriHardPodcast-lc6ke In episode 34 of the Tri Hard Podcast, Parker dives into his final preparations for the Ironman World Championship, including his last big brick session and the Ho'ala training swim. With just days to go before race day, he shares what’s ahead for his race week. Mike gives his review of the new Raw Gel and the natural Raw Fuel flavor (Code NVDM to save!), while Seid talks about his latest bike mishap and how a broken saddle threw a wrench into his training plans. Tune in for race week insights, gear talk, and more! Raw (Code NVDM) https://raw.rfrl.co/vrox8 Revive: https://revivesups.com/?r=nllk8&amp;utm_campaign=bc&amp;utm_source=nllk8 Website:  www.parkerkerthtriathlonnvdm.com  My Email:  parker@nvdmcoaching.com  Seid Instagram:  https://www.instagram.com/xlseidlx/  Mike Instagram  https://www.instagram.com/michaeldmayjr/  Parker Instagram:  https://www.instagram.com/  Youtube Channels:  https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ  https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg  Nerdy Nuts: https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb Code FASTFOODIES10 The Feed: http://thefeed.cc/parkerkerth Form Goggles: www.formswim.com/discount/ParkerNVDM?utm_source=partnership&amp;utm_medium=affiliate&amp;utm_campaign=partner_ParkerNVDM Code:  ParkerNVDM Fuller Oats: https://eatfullerfood.com/?ref=pqxvptb8 Code: PARKERKERTH Mobo Board: https://www.moboboard.com/shop/mobo-board Code: NVDM10<a href="https://www.buzzsprout.com/2316523/support">Support the show</a>

Shoot us a text message! Checkout the video episode here!https://youtu.be/JSIIFtWlLEEhttps://www.youtube.com/@TheTriHardPodcast-lc6keIn episode 34 of the Tri Hard Podcast, Parker dives into his final preparations for the Ironman World Championship, including his last big brick session and the Ho'ala training swim. With just days to go before race day, he shares what’s ahead for his race week. Mike gives his review of the new Raw Gel and the natural Raw Fuel flavor (Code NVDM to save!), while ...

Ep 34 - Kona Countdown: Final Training, Fueling Up & Seid’s Saddle Mishap