We all know about how important our gut microbiome is. Feed your little microbial friends, and they’ll reward you with strengthened immune function and a healthy body. But did you know that your gut is affected by more than what you eat? It’s true! Electromagnetic fields can negatively impact your gastrointestinal tract, and RX Lyme’s report explains why - and how this all influences the disease expression of nasty infections like Lyme disease.
Lyme disease is a common threat in the Northeast, mid-Atlantic, and upper Midwest regions of the United States, where populations of blacklegged ticks thrive. If you live there, you probably already know, since you have to deal with these pests throughout the seasons when they’re active. It’s already bad enough that they’re blood-sucking parasites, but every bite has the potential to transmit the Borrelia bacteria into your body. As if you needed more problems in your life!
While a healthy biome will produce substances that inhibit Lyme disease and modulate immune responses, RX Lyme’s report says that many unseen factors can negatively impact the biome, including electromagnetic fields (EMF).
This isn’t just fearmongering to get you off your tablet! According to RX Lyme, growing evidence suggests that both low-frequency EMFs, which are produced by computers, refrigerators, and other electrical devices, and high-frequency EMFs, which are emitted by cellphones and Wi-Fi, can interact and interfere with the body’s biome. 
So, what does that mean for your body? Well, excessive exposure can result in chronic oxidative stress and potentially make bacteria more virulent and resistant to antibiotics. With regard to Lyme disease, RX Lyme’s report notes that this may result in an exacerbation of fatigue, joint pain, cognitive difficulties, and other symptoms. It’ll also make it more difficult for your body to clear the bacteria out of your system.
To limit your exposure to EMF and protect your biome, RX Lyme advises you to keep electronic devices at a distance when not in use, use wired Internet connections over Wi-Fi where possible, and turn off routers at night. You can also consider EMF-blocking phone cases, clothing, and paint for areas you frequent.
But it’s not all about EMFs. When it comes to your health, you have to cover all bases. So, how do you do that? Easy: start with the gut. Because the gastrointestinal tract hosts the widest variety of beneficial microbes, RX Lyme’s report says that you can also strengthen your entire biome simply by improving your digestive health. This is why health professionals are always telling you to incorporate high-fiber foods, fermented foods, and probiotics into your diet - because they promote a healthy gut microbiome. 
Of course, you don’t want to focus just on one part of your body. That’s why RX Lyme also recommends foods rich in antioxidants, vitamins C and E, selenium, and carotenoids, all of which are nutrients that can reduce oxidative stress and support the immune system.
By the way, adequate exercise and complementary therapies will also strengthen the biome. That’s because they reduce stress, which in turn reduces inflammation. If you don’t participate in these activities already, you definitely should integrate them into your daily routine. 
Want more advice related to Lyme disease or health in general? RX Lyme offers many other guides that can keep you informed. Arm yourself with knowledge, and you’ll be able to handle any infection. No pathogen will be able to stand up to the might of your biome!
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Did you know that electromagnetic fields can affect your gut health and potentially exacerbate Lyme disease? If you didn’t, read RX Lyme’s report at https://rxlyme.com/the-connection-between-the-biome-emf-and-lyme-disease-expression/ to see what you can d

Did you know that electromagnetic fields can affect your gut health and potentially exacerbate Lyme disease? If you didn’t, read RX Lyme’s report at https://rxlyme.com/the-connection-between-the-biome-emf-and-lyme-disease-expression/ to see what you can do to protect yourself from EMFs and keep yourself healthy!

Boost Your Gut Microbiome By Protecting Yourself From Electromagnetic Fields