In this deeply intimate episode of Unlearn the Crap, guest Amy Sanders (visit amysanders.co) joins the conversation to help us unlearn the "good girl syndrome" that muffles true voices. Amy shares personal experiences from her religious upbringing and the heavy expectations imposed by patriarchy. Together, we explore how embracing our boundaries and finding our voice can transform family dynamics and empower change. Discover practical insights and heartfelt stories that illuminate the journey from conformity to self-empowerment, breaking free from the constraints that make us feel obligated to please at all costs. Tune in for a thoughtful discussion that challenges the status quo and inspires lasting transformation.

In this deeply intimate episode of Unlearn the Crap, guest Amy Sanders (visit amysanders.co) joins the conversation to help us unlearn the "good girl syndrome" that muffles true voices.

Amy shares personal experiences from her religious upbringing...

Unlearning The Good Girl Syndrom on Unlearn the Crap TV w/ Guest Amy Sanders