This week on the bonus episode of Who We Are Now Richard and Jim look back on this week's surprising chat with former S.F combat medic Ged Healy. Jim delivers his take on why we don't actually need to have negative experiences to form resilience (phew!) and we learn how to encourage young people to engage in discipline and commitment without shipping off to the armed forces.Listen on Global Player to hear the next episode a whole day earlier than anywhere else. Download it from the app store or go to globalplayer.com. Have a question for the team? Email whowearenow@global.com or join the conversation on Instagram @whowearenowpod.

The Bonus Episode: Fighting for the corp and how to speak teen boy