This week on Who We Are Now with Izzy and Richard Hammond we hear from the (supposedly) most positive man alive, the internet's golden retriever boyfriend... Sam Ryder! Listen as the three chat Eurovision drama, crashing backstage at a Sum 41 gig, how not to meet your heroes (we're looking at you Evel Knievel) and if it's actually possible to be positive 24 hours a day.Listen on Global Player to hear the next episode a whole day earlier than anywhere else. Download it from the app store or go to globalplayer.com.And remember, Richard and Izzy will see you this Friday for Who We Are Now's bonus episode! Have a question for the team? Email whowearenow@global.com, or join the conversation at @whowearenowpod on Instagram.

Sam Ryder on Eurovision drama and toxic positivity