Join Dr. Greg Matos and Bruna Nessif to talk about our ‘shadow’, the parts of ourselves that we dislike or that carry some shame. <ol><li>What is the Shadow?</li><li>What are the benefits of exploring that part of ourselves?</li><li>How to recognize some examples of shadow in relationships.</li></ol>Follow Bruna @brunanessif on IG and the show @abetterloveproject.❤️ Subscribe to the show’s YouTube Channel: <a href="https://www.youtube.com/c/ABetterLoveProject">https://www.youtube.com/c/ABetterLoveProject</a>❤️ This episode was brought to you by our sponsors. Become a sponsor of the show today: <a href="https://www.patreon.com/abetterloveproject">https://www.patreon.com/abetterloveproject </a>🔗 Buy our “Love Each Other Fiercely” t-shirt or hoodie: <a href="https://www.bonfire.com/store/a-better-love-project">https://www.bonfire.com/store/a-better-love-project</a><a href="https://www.patreon.com/abetterloveproject">Support the show</a>

'Shadow work' in your relationships with Dr. Greg Matos & Bruna Nessif | S2 E16