This week on S3 E5 on Actors! You Are Enough!!, Ofelia Habelt from Johnson Talent Agency and I are joined by Clark Souers, CEO of Expert Effects. Clark reveals 5 powerful tips for managing stress using a Stress Resiliency Peak Performance Assessment—designed to help you start your day strong and stay in control.Don’t miss this game-changing conversation for actors and creatives who want to perform at their best! ✨ 5 TIPS TO MANAGE YOUR STRESS 🔹 Accessing Your Energy Level 🔹 Turn Dis-Stress Into You Stress   🔹 Am I In Peace Or Am I In Chaos 🔹 What Is My Mental Focus 🔹How Am I Perceiving My Work Today📅 New episodes every Thursday!Don’t forget to comment and follow.Sign up for Class or Career Consultations - Call 818-760-8501 or email: thelyndontechnique@gmail.com http://thelyndontechnique.comFollow Amy: <a href="https://www.instagram.com/amylyndon/" target="_blank">https://www.instagram.com/amylyndon/</a>                                                           Follow Ofelia: <a href="http://instagram.com/jta_agent_ofelia" target="_blank">http://instagram.com/jta_agent_ofelia</a>

5 Tips to Manage Stress & Boost Peak Performance