This week on S3 E5 on Actors! You Are Enough!!, Ofelia Habelt from Johnson Talent Agency and I are joined by Clark Souers, CEO of Expert Effects. Clark reveals 5 powerful tips for managing stress using a Stress Resiliency Peak Performance Assessment—designed to help you start your day strong and stay in control.Don’t miss this game-changing conversation for actors and creatives who want to perform at their best! ✨ 5 TIPS TO MANAGE YOUR STRESS 🔹 Accessing Your Energy Level 🔹 Turn Dis-Stress Into You Stress   🔹 Am I In Peace Or Am I In Chaos 🔹 What Is My Mental Focus 🔹How Am I Perceiving My Work Today🗓 New episodes drop every Thursday! 👍 Like | 💬Comment | 🔔 Follow 📢 Share this with an actor who needs to hear it.📞 Coaching or Consultations: Call: 818-760-8501 Email: thelyndontechnique@gmail.com👇Got a topic or question? Drop it in the comments — we might cover it next!Follow Amy: <a href="https://www.instagram.com/amylyndon/" target="_blank">https://www.instagram.com/amylyndon/</a>                                                           Follow Ofelia: <a href="http://instagram.com/jta_agent_ofelia" target="_blank">http://instagram.com/jta_agent_ofelia</a>

5 Tips to Manage Stress & Boost Peak Performance (ACTORS! YOU ARE ENOUGH!!! PODCAST)