Ben Goldsmith – the passionate environmentalist and financier who tragically lost his 15-year-old daughter in an accident on a farm in Somerset - shares his three crisis comforts.   Full episode <a href="https://www.crisiswhatcrisis.com/podcasts/ben-goldsmith-on-losing-his-daughter-iris-a-desperate-search-for-meaning-and-how-nature-saved-him/" target="_blank">https://www.crisiswhatcrisis.com/podcasts/ben-goldsmith-on-losing-his-daughter-iris-a-desperate-search-for-meaning-and-how-nature-saved-him/</a>   Ben’s Crisis Comforts:    <ol><li>   Wild swimming. Anywhere I go, I love to swim in wild water. In the sea, swimming in the sea, we all love it, but swimming in rivers, ponds, I find that somehow cleanses me of emotional overload.</li><li>   Walking in nature. I think we need this every day. If I don’t spend a little bit of time in nature, just for a few moments each day I start to feel short of something. I start to feel anxious.</li><li>   Playing with children. Just rolling around on the floor with children and playing games and you know, just losing yourself in play with children, your own or someone else’s, I think is enormously cathartic. </li></ol>Links:  Ben’s book: God Is An Octopus: <a href="https://amzn.to/3Iei6ub" target="_blank">https://amzn.to/3Iei6ub</a>  Ben’s podcast - Rewilding the World with Ben Goldsmith: <a href="https://podcasts.apple.com/us/podcast/rewilding-the-world-with-ben-goldsmith/id1685196752" target="_blank">https://podcasts.apple.com/us/podcast/rewilding-the-world-with-ben-goldsmith/id1685196752</a>  The Iris Project: <a href="https://theirisproject.org/" target="_blank">https://theirisproject.org/</a>  Ben’s Twitter: <a href="https://twitter.com/BenGoldsmith?s=20" target="_blank">https://twitter.com/BenGoldsmith?s=20</a>   Stream/buy ‘Allies’ by Some Velvet Morning: <a href="https://ampl.ink/qp6bm" target="_blank">https://ampl.ink/qp6bm</a>     Some Velvet Morning Website: <a href="http://www.somevelvetmorning.co.uk/" target="_blank">www.somevelvetmorning.co.uk</a>       Your Daily Practice: Sleep by Myndstream: <a href="https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682" target="_blank">https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682</a>     Host – Andy Coulson    CWC team: Jane Sankey, Louise Difford, Mabel Pickering    With special thanks to Ioana Barbu and the brilliant people at Global       For all PR and guest approaches please contact – <a href="http://coulsonpartners.com/" target="_blank">podcast@coulsonpartners.com</a>

Ben Goldsmith – the passionate environmentalist and financier who tragically lost his 15-year-old daughter in an accident on a farm in Somerset - shares his three crisis comforts.  

Full episode...

Ben Goldsmith's Crisis Comforts