<p>A podcast about aging - 18TO80 Podcast Share! Today we talk ---- sleep! Why is it important - how to get better quality sleep - supplements - routines - tracking - MORE!</p>
<h1>Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a>
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<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>

It's All About the SLEEP! A Podcast Share!