Flowgnar Intro

Get Abused by FM Rodeo

Never Going Back by My Favorite Band

Doomsday by The Trusted

It Can Be Erased by Nate Johnivan

How Do You Sleep by The Retrograde

Flowgnar Break: How to Boost

Flowgnar Break: Kyle Reads Your Boosts

Flowgnar Triple Track Attack

Man or Machine by Mellow Cassette

Expecting the Worst by Mellow Cassette

Control by Mellow Cassette

Flowgnar Flow Motion

Empty Water Bottles by Herbivore

Just In Case by Cole Hansen

If I Could by Embleton

Grace Like an Anchor by Mellow Cassette

The Last Dance by A Cold Trip Nowhere

Flowgnar Outro

Ep.03: Extinction Level Playground Howdy, Ya'll! 🤠☕Welcome to Flowgnar Episode #3 -- Extinction Level Playground! I am your Summer Time trail guide Kyle M. Bondo, coming to you from The Valley of the Dinosaurs -- Glen Rose, Texas. Declare your Independence and follow the Raptors into the backcountry no matter what the excuse! Stop doom-scrolling and go touch grass with this curated playlist of Valueverse artists and tortured dinosaur metaphors that will shut the voices up in your head and get you moving! Go, go, GO! About FlowgnarFlowgnar, hosted by Kyle M. Bondo, is a music podcast for outdoor enthusiasts who need a soundtrack for their next adventure. It features a curated playlist of Valueverse artists that turn garage band-like beats into pure endurance fuel. Trail Tested PlaylistEach playlist has been personally trail tested by Kyle on his mountain bike -- a 2019 Kona HeiHei CR/DL called Chickensaurus-Rex -- to flow you through 10 miles of Texas heat, rock, and gnar. It should be good enough for 5 miles of trail running or a good 3-mile hike too. Embrace the flow while you chew the gnar! Learn more at <a target="_blank" href="https://flowgnar.com">flowgnar.com</a>. Extinction Level Playground Playlist:<a target="_blank" href="https://podcastindex.org/podcast/6633265">Track01: Get Abused by FM Rodeo</a><a target="_blank" href="https://podcastindex.org/podcast/6671552">Track02: Never Going Back by My Favorite Band</a><a target="_blank" href="https://podcastindex.org/podcast/6888980">Track03: Doomsday by The Trusted</a><a target="_blank" href="https://podcastindex.org/podcast/6816636">Track04: It Can Be Erased by Nate Johnivan</a><a target="_blank" href="https://podcastindex.org/podcast/6943771">Track05: How Do You Sleep by The Retrograde</a><a target="_blank" href="https://podcastindex.org/podcast/6952640">Track06: Man or Machine by Mellow Cassette</a><a target="_blank" href="https://podcastindex.org/podcast/6955665">Track07: Expecting the Worst by Mellow Cassette</a><a target="_blank" href="https://podcastindex.org/podcast/6955660">Track08: Control by Mellow Cassette</a><a target="_blank" href="https://podcastindex.org/podcast/6716767">Track09: Empty Water Bottles by Herbivore</a><a target="_blank" href="https://podcastindex.org/podcast/6831666">Track10: Just In Case by Cole Hansen</a><a target="_blank" href="https://podcastindex.org/podcast/6910900">Track11: If I Could by Embleton</a><a target="_blank" href="https://podcastindex.org/podcast/6955664">Track12: Grace Like an Anchor by Mellow Cassette</a><a target="_blank" href="https://podcastindex.org/podcast/6888161">Bonus Track: The Last Dance by A Cold Trip Nowhere</a> I would love for you to tell me what you think of Flowgnar by sending a Boost using one of the latest Podcast 2.0 apps you can find at <a target="_blank" href="http://Flowgnar.com/boosts">Flowgnar.com/boosts</a>. If you don't have a Podcast 2.0 app, I highly recommend <a target="_blank" href="http://PodcastGuru.io">PodcastGuru.io</a>, <a target="_blank" href="https://Truefans.fm">Truefans.fm</a>, or <a target="_blank" href="http://Podverse.fm">Podverse.fm</a> to get all the new podcast features you didn't know you were missing! Flowgnar is produced, hosted, and sponsored by <a target="_blank" href="https://oncetold.com">Oncetold</a>, a scrappy podcasting 2.0 education and technology company based in Fort Worth, Texas. Start your Once Upon a Time podcast with Oncetold at <a target="_blank" href="http://oncetold.com">oncetold.com</a> today and receive a 14-day free trial. Flowgnar is a <a target="_blank" href="https://oncetold.com">Oncetold</a> Music Experiment created to support <a target="_blank" href="https://value4value.info/">Valueverse music</a> and was produced with the understanding that all songs are the property of their respective artists. Learn more at <a target="_blank" href="https://flowgnar.com/fine-print/">flowgnar.com/fine-print/</a>. Flowgnar Episode #03: Extinction Level Playground was originally published by Oncetold on July 12th, 2024. Between tracks music is <a target="_blank" href="https://www.pond5.com/royalty-free-music/item/245428917-vocal-energetic-garage-rock-instrumental">Cinderella by Joel Loopez</a>, <a target="_blank" href="https://www.pond5.com/royalty-free-music/item/11138188-gates-bone-electric-guitar-rock-metal">Gates of Bone by Benjamin Lindholm</a>, and <a target="_blank" href="https://www.pond5.com/royalty-free-music/item/263724943-villain-suspense-spy-movie-guitar-scary">The Villain by Bart Dietvorst Music</a>. All music played between tracks is licensed via <a target="_blank" href="https://pond5.com/">Pond5.com</a>. Copyright © 2024. Flowgnar and Oncetold. All Rights Reserved.

Kyle M. Bondo

Flowgnar

Extinction Level Playground

oncetold@getalby.com

Get Abused

Tyrannosaurus Rocks

Never Going Back

Doomsday

it can be erased

That's The Spirit!

How Do You Sleep

Radio Brigade

Man or Machine

Expecting the Worst

Control

Empty Water Bottles

Just In Case

If I Could

Pilot

Grace Like an Anchor

E Pluribus Unum

The Last Dance

FM Rodeo via Wavlake

Podcastindex.org

My Favorite Band via Wavlake

The Trusted

Phantom Power Music

RSS Blue

Nate Johnivan via Wavlake

The Retrograde

OP3 and reflex.livewire.io

MellowCassette@getalby.com

BoostBot

ThunderRoad

Music Side Project

mellowcassette@getalby.com

Thunderroad

Herbivore via Wavlake

Cole Hansen via Wavlake

Embleton

mellowcasette@getalby.com

Christian

Lennon