Flowgnar Intro

Flowgnar Parking Lot Rant

You Are Alone (Cowboy) by My Favorite Band

You Sure Did by June & The Jets

Wrong Crowd by Clue

Devil's Hand by Luke Wood

Flowgnar Break: How to Boost

Flowgnar Break: BOOSTS!!!

Flowgnar Triple Track Attack

The Truth Is Just Counterfeit by Two Weeks In Nashville

Money Maker by Two Weeks in Nashville

You Can Have It All by Two Weeks in Nashville

Self Destruct by The Trusted

Voice Within by The Truth Beyond

Relentless by Blackstone Valley

Forget and Forgive by Two Weeks in Nashville

I'll Be Fine by All Kings All Poets

Let You Down by The Johner Boys

Flowgnar Outro

Hidden Track by the Campfire!!

Keep Going by Jessica Lynne Witty

Ep.08: Big Toothy Grin Howdy, Ya'll! 🤠☕ Today, I'm reminded of what Marcus Aurelius said about dwelling on problems: "Your days are numbered, and if you don't clear the clouds from your mind now you may never have another chance." What does that mean? You cannot dwell on failures and be dissatisfied with today because you may not have a tomorrow. You have to live your life as if every moment were your last. In other words, be thankful for today because tomorrow is not guaranteed. So if you woke up on this side of the dirt today I want you to put on your Big Toothy Grin and remind yourself to let that stuff go and get back to living in the moment. Are you with me? Then let's let that stuff go and get to it. About FlowgnarFlowgnar, hosted by Kyle M. Bondo, is a music podcast for outdoor enthusiasts who need a soundtrack for their next adventure. It features a curated playlist of Valueverse artists that turn garage band-like beats into pure endurance fuel. Trail Tested PlaylistEach playlist has been personally trail tested by Kyle on his mountain bike -- a 2019 Kona HeiHei CR/DL called Chickensaurus-Rex -- to flow you through 10 miles of Texas heat, rock, and gnar. It should be good enough for 5 miles of trail running or a good 3-mile hike too. Embrace the flow while you chew the gnar! Learn more at <a target="_blank" href="https://flowgnar.com">flowgnar.com</a>. Big Toothy Grin Playlist:<a target="_blank" href="https://podcastindex.org/podcast/6671846">TRACK.01: You Are Alone (Cowboy) by My Favorite Band</a><a target="_blank" href="https://podcastindex.org/podcast/6888833">TRACK.02: You Sure Did by June &amp; The Jets</a><a target="_blank" href="https://podcastindex.org/podcast/7014850">TRACK.03: Wrong Crowd by Clue</a><a target="_blank" href="https://podcastindex.org/podcast/7000750">TRACK.04: Devil's Hand by Luke Wood</a><a target="_blank" href="https://podcastindex.org/podcast/6868876">TRACK.05: The Truth Is Just Counterfeit by Two Weeks In Nashville</a><a target="_blank" href="https://podcastindex.org/podcast/6847198">TRACK.06: Money Maker by Two Weeks in Nashville</a><a target="_blank" href="https://podcastindex.org/podcast/7006213">TRACK.07: You Can Have It All by Two Weeks in Nashville</a><a target="_blank" href="https://podcastindex.org/podcast/6861579">TRACK.08: Self Destruct by The Trusted</a><a target="_blank" href="https://podcastindex.org/podcast/6682870">TRACK.09: Voice Within by The Truth Beyond</a><a target="_blank" href="https://podcastindex.org/podcast/6757401">TRACK.10: Relentless by Blackstone Valley</a><a target="_blank" href="https://podcastindex.org/podcast/6891988">TRACK.11: Forget and Forgive by Two Weeks in Nashville</a><a target="_blank" href="https://podcastindex.org/podcast/6364569">TRACK.12: I'll Be Fine by All Kings All Poets</a><a target="_blank" href="https://podcastindex.org/podcast/6962881">TRACK.13: Let You Down The Johner Boys</a><a target="_blank" href="https://podcastindex.org/podcast/6584904">TRACK.14: Keep Going by Jessica Lynne Witty</a> I would love for you to tell me what you think of Flowgnar by sending a Boost using one of the latest Podcast 2.0 apps you can find at <a target="_blank" href="http://Flowgnar.com/boosts">Flowgnar.com/boosts</a>. If you don't have a Podcast 2.0 app, I highly recommend <a target="_blank" href="http://PodcastGuru.io">PodcastGuru.io</a>, <a target="_blank" href="https://Truefans.fm">Truefans.fm</a>, or <a target="_blank" href="http://Podverse.fm">Podverse.fm</a> to get all the new podcast features you didn't know you were missing! Flowgnar is produced, hosted, and sponsored by <a target="_blank" href="https://oncetold.com">Oncetold</a>, a scrappy podcasting 2.0 education and technology company based in Fort Worth, Texas. Start your Once Upon a Time podcast with Oncetold at <a target="_blank" href="http://oncetold.com">oncetold.com</a> today and receive a 14-day free trial. Flowgnar is a <a target="_blank" href="https://oncetold.com">Oncetold</a> Music Experiment created to support <a target="_blank" href="https://value4value.info/">Valueverse music</a> and was produced with the understanding that all songs are the property of their respective artists. Learn more at <a target="_blank" href="https://flowgnar.com/fine-print/">flowgnar.com/fine-print/</a>. Flowgnar Episode #08: Big Toothy Grin was originally published by Oncetold on September 21st, 2024. Between tracks music is <a target="_blank" href="https://www.pond5.com/royalty-free-music/item/245428917-vocal-energetic-garage-rock-instrumental">Cinderella by Joel Loopez</a> and <a target="_blank" href="https://www.pond5.com/royalty-free-music/item/11138188-gates-bone-electric-guitar-rock-metal">Gates of Bone by Benjamin Lindholm</a>. All music played between tracks is licensed via <a target="_blank" href="https://pond5.com/">Pond5.com</a>. Copyright © 2024. Flowgnar and Oncetold. All Rights Reserved.

Kyle M. Bondo

Flowgnar

Big Toothy Grin

oncetold@getalby.com

BB EP

You Are Alone (Cowboy)

You Sure Did

Wrong Crowd

Devil's Hand

The Truth Is Just Counterfeit

Money Maker

You Can Have It All

Self Destruct

Voice Within

Blackstone Valley - Collection

Relentless

Forget and Forgive

What We've Become

I'll Be Fine

Let You Down

Catch Me If You Can

Keep Going

My Favorite Band via Wavlake

Podcastindex.org

June & The Jets

RSS Blue

Podcast Index

Clue via Wavlake

Luke Wood

Phantom Power Music

Two Weeks In Nashville via Wavlake

The Trusted

The Truth Beyond via Wavlake

Jimmy V - Musicianship & Hosting

tammy0@fountain.fm

Kolomona - Sir Libre - LightningThrashes.com - Tech help

IPFSPodcasting.net for Cameron and all the IPFS nodes' bandwidth

Steven Bell for musicsideproject.com and much much more

Podcasting 2.0 Dave Jones & Adam Curry for making all this possible

Fountain Boostbot

op3.dev for amazing free stats

All Kings All Poets via Wavlake

The Johner Boys via Wavlake

Jessica Lynne Witty via Wavlake