What makes Gina Carter with Carter Counseling PLLC a good neighbor? Gina Carter, the compassionate force behind Carter Counseling PLLC, joins us to unravel the deep impact of counseling on mental well-being. Gina candidly shares her journey from the early days in 2013, when she realized her calling to help individuals navigate through life's toughest challenges. We get an inside look at her practice located in Frisco Square, where she specializes in guiding adults battling depression, anxiety, and trauma. Gina passionately discusses the transformative power of counseling, emphasizing how it provides a level of support beyond what friends can offer, thanks to techniques rooted in emotional validation and the science of co-regulation. Get ready to explore some of the common myths and misconceptions surrounding the world of counseling. Gina explains how speaking aloud about emotions can significantly improve emotional regulation, offering insights into the brain's response as detailed by experts like Dan Siegel. She also highlights the importance of having a caring listener, which can help soothe our nervous systems and foster healing. For those intrigued by how Gina attracts her clientele, this episode sheds light on her approach to supporting individuals through compassionate, professional care. Join us for an inspiring conversation that underscores the vital role of counseling in enhancing our lives. To learn more about Carter Counseling go to: <a href="https://cartercounseling.net/">https://cartercounseling.net/</a> Carter Counseling 469-224-0123

What makes Gina Carter with Carter Counseling PLLC a good neighbor?Gina Carter, the compassionate force behind Carter Counseling PLLC, joins us to unravel the deep impact of counseling on mental well-being. Gina candidly shares her journey from the early days in 2013, when she realized her calling to help individuals navigate through life's toughest challenges. We get an inside look at her practice located in Frisco Square, where she specializes in guiding adults battling depression, anxiety,...

EP #173: Unraveling Counseling Impact: Gina Carter's Journey with Carter Counseling and Dispelling Myths for Mental Well-being