Intro

Themes/Questions

Author & Extras

Summary

Value 4 Value

Join Live!

Strategies to accept your suffering &amp; heal yourself with compassion. 'Radical Acceptance' by Tara Brach is a guide of various meditation &amp; framing practices to recognise the root cause of emotional distress. These are derived from Buddhist principles and serve to help accept the current pain &amp; suffering. There are 13 chapters that begin with a story followed by an explanation of the intent before a final guided meditation. If you got value from the podcast please provide support back in any way you best see fit! Timeline: (00:00:00) Intro (00:02:35) Themes/Questions (00:15:33) Author &amp; Extras (00:24:26) Summary (00:27:20) Value 4 Value (00:28:40) Join Live! Connect with Mere Mortals: Website: <a href="https://www.meremortalspodcasts.com/" target="_blank">https://www.meremortalspodcasts.com/</a> Discord: <a href="https://discord.gg/jjfq9eGReU" target="_blank">https://discord.gg/jjfq9eGReU</a> Twitter/X: <a href="https://twitter.com/meremortalspods" target="_blank">https://twitter.com/meremortalspods</a> Instagram: <a href="https://www.instagram.com/meremortalspodcasts/" target="_blank">https://www.instagram.com/meremortalspodcasts/</a> TikTok: <a href="https://www.tiktok.com/@meremortalspodcasts" target="_blank">https://www.tiktok.com/@meremortalspodcasts</a> Value 4 Value Support: Boostagram: <a href="https://www.meremortalspodcasts.com/support" target="_blank">https://www.meremortalspodcasts.com/support</a> Paypal: <a href="https://www.paypal.com/paypalme/meremortalspodcast" target="_blank">https://www.paypal.com/paypalme/meremortalspodcast</a>

Kyrin Down

Podhome

Mere Mortals Book Reviews

The best argument against human rationality you can find. YT: <a href="https://youtube.com/live/lntj9EKD3TI" target="_blank">https://youtube.com/live/lntj9EKD3TI</a> Connect with Mere Mortals: Website: <a href="https://www.meremortalspodcasts.com/" target="_blank">https://www.meremortalspodcasts.com/</a> Discord: <a href="https://discord.gg/jjfq9eGReU" target="_blank">https://discord.gg/jjfq9eGReU</a> Twitter/X: <a href="https://twitter.com/meremortalspods" target="_blank">https://twitter.com/meremortalspods</a> Instagram: <a href="https://www.instagram.com/meremortalspodcasts/" target="_blank">https://www.instagram.com/meremortalspodcasts/</a> TikTok: <a href="https://www.tiktok.com/@meremortalspodcasts" target="_blank">https://www.tiktok.com/@meremortalspodcasts</a> Value 4 Value Support: Boostagram: <a href="https://www.meremortalspodcasts.com/support" target="_blank">https://www.meremortalspodcasts.com/support</a> Paypal: <a href="https://www.paypal.com/paypalme/meremortalspodcast" target="_blank">https://www.paypal.com/paypalme/meremortalspodcast</a>

Mobs & Crazes | Extraordinary Popular Delusions & The Madness Of Crowds (Charles Mackay) BOOK REVIEW

Brisbane, Australia

Juan Granados

Buddhist Meditation Practices For Healing | Radical Acceptance (Tara Brach) BOOK REVIEW

Audio

Mere Mortals Podcast

Mere Mortals Fountain

Satoshis.Stream

juang@fountain.fm