Welcome to Sensual Being Podcast

The Sister Wound and Authentic Sharing

Pole Dancing and Playfulness

Learning, Confidence and the Fear of Inadequacy

Real Conversation vs Gossip

Nurturing Creativity in an AI World

Finding Courage to Be Yourself

Have you ever stopped yourself from dancing in the rain or speaking your truth because you worried what others might think? You're not alone. In this deeply resonant exploration of the "sister wound," we uncover how centuries of women being pitted against each other—dating back to witch-hunting times—continues to manifest in modern social dynamics. This collective trauma teaches us to view authentic self-expression as "boasting" rather than the beautiful, vulnerable form of connection it truly is. Through personal stories from my pole dancing experience, I share how quickly playfulness evaporates when judgment enters the room. When women at a party discovered I was the professional dancer, their joyful experimentation immediately transformed into apologies and self-criticism. This perfectly illustrates how we've been conditioned to dim our light around others rather than shine together. We also explore the lost art of genuine conversation. How many of your interactions involve discussing others rather than sharing yourselves or truly listening? Real dialogue creates a space where both people feel heard and understood—a rare and precious experience in our distracted world. These authentic exchanges become like impromptu coaching sessions, helping both people unpack their thoughts and gain deeper understanding. Your confidence exists in layers, like peeling what I call the "sacred onion." Each time you think you've conquered your fear of judgment, a new challenge reveals another layer beneath. True confidence isn't about knowing everything; it's the courage to try new things and accept that slipping up is beautifully human. In an era where AI threatens to replace human creativity, nurturing our creative curiosity becomes even more vital. The questions remain: When was the last time you skipped down the street or sang loudly without caring who heard? What holds you back from expressing your authentic self? Join me in rediscovering the playfulness that makes life vibrant. Subscribe, share with a friend who needs this message, and let me know how you're nurturing your creative curiosity today.- If you would like to connect further you can find me on Instagram <a href="https://www.instagram.com/jolenesensualbeing/">@jolenesensualbeing</a> - You can sign up to my mailing list here: <a href="https://www.puritystudio.com/mailing-list/">Sensual Being Mailout</a> - My Youtube channel: <a href="https://www.youtube.com/channel/UCXuWFY-pn-ooQ6iEaexS2-Q">SensualBeingJolene</a> I hope you enjoy your day. Jolene x

Have you ever stopped yourself from dancing in the rain or speaking your truth because you worried what others might think? You're not alone.  In this deeply resonant exploration of the "sister wound," we uncover how centuries of women being pitted against each other—dating back to witch-hunting times—continues to manifest in modern social dynamics. This collective trauma teaches us to view authentic self-expression as "boasting" rather than the beautiful, vulnerable form of connection it tru...

Buzzsprout

Sensual Being

Ep 103 - Peeling Back the Layers of Your Sacred Onion