Picard gives us a bedtime lesson is keeping his self esteem even when eating deviled eggs.

Picard gives us a bedtime lesson is keeping his self-esteem even when eating deviled eggs.

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Meditative Story combines human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice through story.

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Black Lives Matter. More resources here- w. Here is a list of Anti-racism resources- <a href="http://bit.ly/ANTIRACISMRESOURCES" target="_blank">http://bit.ly/ANTIRACISMRESOURCES</a>

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Here is one place you can find support <a href="https://www.crisistextline.org/" target="_blank">https://www.crisistextline.org/</a> There are more global helplines here <a href="https://linktr.ee/creatorselfcare" target="_blank">https://linktr.ee/creatorselfcare</a>

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1156 - Chain of Command Pt2 | Sleep with TNG S6 E11