This week, we started with some triathlon Rapid Fire talking about favorite and least favorite swim bike run workouts, announced a partnership with Tailwind Nutrition, and then we moved on to your questions! We talked about:<ul><li>Sneakers on clipless pedals</li><li>Do you need to follow structured workouts if you're riding outdoors?</li><li>Sport preference for an hour record</li><li>How to figure out if you're a better 70.3 or full distance athlete</li><li>How much back-to-back racing is too much?</li><li>How to do a course recon in Xterra</li><li>Mid-race candy choice</li><li>Mantras and positive self-talk preferences.</li></ul>Thank you to our beloved podcast supporters! To become a podcast supporter, or to submit your own questions for the podcast, head over to Thattriathlonlife.com/podcast For podcast supporters: here is a link to the Tailwind Nutrition High Carb Fuel beta test. Remember to use your TTL supporter email when you sign up. <a href="https://tailwindnutrition.com/products/high-carb-fuel">High Carb Fuel</a>

This week, we started with some triathlon Rapid Fire talking about favorite and least favorite swim bike run workouts, announced a partnership with Tailwind Nutrition, and then we moved on to your questions! We talked about:Sneakers on clipless pedalsDo you need to follow structured workouts if you're riding outdoors?Sport preference for an hour recordHow to figure out if you're a better 70.3 or full distance athleteHow much back-to-back racing is too much?How to do a course recon in XterraMi...

Buzzsprout

Favorite and least favorite triathlon workouts, following structured workouts outdoors, and more!