Today we talk with Joy Consiglio, co-founder of Nolla Wellness in New Haven, CT about her journey from past challenges to building a thriving wellness business with her business partner. Joy shares insights on the realities of entrepreneurship, the dynamic of running a business with a friend, and the unique spa offerings that set Nolla Wellness apart. From restorative massages to cold plunges and heat therapies, Nolla provides a holistic approach to wellness that fits into any lifestyle. Join us as we delve into Joy’s inspiring story and practical advice for balancing self-care and business success. Oh, and we talk a little New Haven pizza, too.<a target="_blank" href="http://nolowellness.com/">Nolla Wellness</a><a target="_blank" href="https://instagram.com/nolowellness">@‌nolowellness</a>Key Topics:<ul><li>The relationship between business partners.</li><li>Insights into the benefits of cold plunges and heat therapy for body restoration.</li><li>Building consistency in wellness routines and making self-care accessible.</li></ul>Takeaways:<ul><li>A business partnership is like a marriage.</li><li>Cold and heat therapies can create profound changes in how your body feels and functions.</li><li>Small moments of self-care, like a massage or a quick wellness session, can have a big impact.</li></ul>Melissa @ deMelis Atelier <a target="_blank" href="https://demelisatelier.com/">Connecticut Bridal Alterations</a>Matt @ Bards <a target="_blank" href="https://www.bardsclothing.com/our-story">Our Story - Bards — Bards Clothing</a>

Joy Consiglio of Nolla Wellness: Business Partnerships, Spa Offerings, and New Haven Pizza