On today’s show, the last episode of the year, I want to say a huge thank you for listening and supporting the podcast. My message for this 2024 wrap up is a reminder that better gut health is simple, but not always easy. Focus on the small consistent changes that will make a big difference in the long run, and be kind to yourself on the journey. <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2310607/open_sms">We'd love to hear from you - send us a text!</a>Thank you for being a part of our community! For the latest in digestive wellness go to <a href="https://gutbliss.com">https://gutbliss.com</a> and follow us on <a href="https://www.instagram.com/gutbliss/">https://www.instagram.com/gutbliss/</a> for more gut health info. Dr. Robynne Chutkan

On today’s show, the last episode of the year, I want to say a huge thank you for listening and supporting the podcast. My message for this 2024 wrap up is a reminder that better gut health is simple, but not always easy. Focus on the small consistent changes that will make a big difference in the long run, and be kind to yourself on the journey.  We'd love to hear from you - send us a text! Thank you for being a part of our community! For the latest in digestive wellness go to https://g...

Simple But Not Easy - 2024 Gut Health Wrap Up